This is part one in a two part series. India discusses 4 main things that men (and women who date women) do that makes them lose out on courting and keeping a good woman.

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In this episode India discusses the game that gets played in a lot of relationships - the push and the pull - she explains what being a Yo-Yo entails, a personal story and how to combat this tragic game.

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When the way of escape becomes just another set of chains, where are you really going? Let’s talk about it.

Can’t let go? Listen to this.

India sits down with her friend Lyrical as they play a card game called “Naughty or Nice” as they take shots of vodka. This episode is full of laughs and transparency.

Feeling like you’re enough can truly be a struggle. When we get in these moments, we can often seek outside validation just for the sake of feeling something. India discusses her personal struggles of not feeling like she’s enough and this will motivate you to walk in your own footsteps of self-validation.

In celebration of PRIDE month India talks about what it’s like to be attracted to both males and females. She also squashed many myths about the bisexual community.

Honoring your No is about saying yes to what you really want and no to what you don’t want without apologies. Life is short. There’s no need to constantly stay on this emotional rollercoaster wondering what people think about you. Honor your no.

The very first episode on The Glow Up Blog Podcast was “Clap For Yourself.” In this episode, India continues to discuss the importance of being your own cheerleader in life. This motivating episode is one that you won’t want to miss!

India discusses how trying to “find your purpose” can actually make you depressed.