In this episode India discusses her struggles with depression and anxiety. She also discusses ways to help you cope, find help, and how passionate she is about how the stigma surrounding anxiety and depression must be removed.

EP 03: No Shame: Depression & Anxiety

Welcome to The Glow Mobb Podcast hosted by Bestselling author and blogger India Muñoz. The Glow Mobb Podcast is an extremely candid and fun rollercoaster ride of topics ranging from relationships, mental health, life, love, business, and everything in between from an honest and transparent point of views that will motivate you, make you laugh, and sometimes cry...but it is all to help you facilitate in your Glow Up!

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The Glow Mobb Podcast

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