Casey and Naomi sit down with trainer and coach Josh Hunter from Fitness Underground to talk fitness, goals, knowing how to motivate yourself and how to find the routines, diet and inspiration that work for you when it comes to health and fitness!

For the first interview of the year we've got a super dope lady in studio! Sage Quiamno is a tech veteran, a startup wizard, and the woman behind Future For Us, who are trying to reach out open doors for women of color in tech and entrepreneurship. She's got an amazing, big personality and this is one of our most powerful shows!

Casey Carter is back for 2019! Change is in the wind, Mo is stepping back into the background and Naomi is taking his place behind the mic to start off a new year and a tighter focus on glowing the f*ck up!

Casey, Mo and Naomi sit down to recap the last 12 months and play some of their favorite clips from the past year's shows: music industry hustler Seth McDonald, weed magnate Josh Berman, comedian Nate Jackson, Black from B.A.G. Clothing, LA entertainment grind queen Meg Scoops, and final little thought from Casey and her Day One crew.

It's Number 100! Come celebrate with Casey and Maurice as they takeover Seattle's Sugar Hill for a night of amazing guests, including Seattle's own Marcus Lalario (the man who never interviews, let alone in front of a crowd)!

Aaaaaaay! It's the episode right before we turn 2! We've got the homies DJ Vega, DJ Rocryte, and errbody's favorite soju-sippin' rapper Jarv Dee sitting down in the studio for a dope conversation about the hustle, the life and what it takes to make it happen. Plus: Things We're Fucking With, The MisEducation of Casey Carter and more!

Comedian Nate Jackson is in the house! Casey and Mo are blessed with the wit and wisdom of one of the two funniest dudes to ever come out of the PNW! Nate is dropping gems about how the comedy world works, how social media can make or break you and why a work ethic is the most important thing you can have.

Casey and Mo have two of the dopest artists out the town in studio this week: songstress, writer, baller Paris Alexa and Ambaum's finest, mic rep Travis Thompson. We're dropping gems about the game, about their hustles as artists and how sometimes the most important thing is having dope parents who got your back!

Casey & Mo welcome Peka of Impekable Nails to the show. A remarkably successful artist and Seattle's reigning champ of swagged out nails, Peka details being inspired, building a business and why she feels like customer service and practice are the cornerstones of a successful business.

Casey and Mo sit down with one of the dopest artists to come out of Seattle, Jesse Brown a visual designer and muralist who has worked with a who's who of Seattle culture. Ya boy is dope AF.