This episode we're joined by one of our favorite people in Seattle. Lawyer, Boxer, Mayoral Candidate, Poet, Teacher...we could keep going. You should dig in, find out about what's really happening to communities in Seattle, how boxing kept Nikkita from getting thrown out of law school and a lot more sparkling jewels of wisdom.

It's a special ass episode this week. We've got an entrepreneur who did $1,000,000 in business over the past 2 years. She's really 'bout it. Check out as Casey and Maurice sit down with Keisha Credit of Lucke by Keisha. She quit Microsoft to chase her passion. Get ready...

It's the Island Kids Edition of The Glow Up! Casey is joined by Dancer, Choreographer and actor Isaac Tualaulelei to discuss his life and come up (including dancing with Janet!). Also in the house is Keilani Aflava, model, doctoral student and generally awesome human being. We got 50 Cent foolery, the microwave mentality and living the best version of you!

Casey is joined by the Jarv Dee aka Soju Papi for a sit down with one of the most successful cats to come out of Seattle, producer and co-founder of AOMG Cha Cha Malone. They talk the growing up in the scene, the dance scene, surviving college to get into music and the birth of AOMG. Plus Casey has a few words for Nicki, and a funny as 4th of July story!

Casey and Jarv are sitting down with Tacoma move-makers Dezie & Rich from Hall of Fame Vintage (and a bunch of other stuff) to talk a few pop culture thangs (BET awards, Nicki Minag), a few dope thangs (Jarv Dee in Korea!) but mostly how a couple transplants from the Bay made a home and a few bucks doing what they do best...

Podlove Month continues with Miguel Rockwell and HawkinsBird of Seattle podcast The Biggest! We're choppin up about XXXtentacion, all the dope albums that have been droppin' and the inside scoop on starting a podcast from two of the best in the city.

Casey sits down with a couple of kick ass women making moves in media. Brittany Bunjong of the Citrus Room podcast and social media expert Teena Thach to pick their brains about how to build brands, leverage social media and making things happen!

We're kicking off a series of shows to highlight some of our favorite podcasters. In studio this week it's AJ & Eric of the We Ain't Shit podcast talking about a little bit of everything. It's a funny ass show with Bron Slander, Upstream recaps enough funny ish to keep you smiling the rest of the day.

This past weekend was Seattle's Upstream Music Festival and Casey got a chance to sit down a bunch of the organizers and artists involved for some quick interviews. And In studio they're talking about the saltiness, the adventures of Soju Papi and how dope the festival was. Check it out!

Once again, it's on! Casey sits down with a man of many hats, manager, musician, engineer and generally a music scene renaissance man, Seth McDonald. Soak up the gems on living, hustling, being broke, having money and staying humble.