A Story On Goal Achievement is a Story from Jen Sinceros book called You’re a badass at making money and it demonstrated the power of going after your goals and I threw a little mindset tactics in there! Y’all know me...

Feeling Your Unique Essence Within is an exercise to really tap into what it feels like to be you and this can be a very transformational feeling of courage. Let’s get to it!

Getting Comfortable With Change is about a 3 step process. Deepening your understanding that un-comfort for a specific situation is simply waiting for your mind and body to get use to it, as it always does through neurons, 2- being open to un-comfort showing up in your life because outside your comfort circle is GROWTH, and lastly as your body resist change, I want you to LEAN IN. Make it simple! Embrace change my friend!!

A Story On Giving is a powerful story of a man who gave a beggar a diamond that saved his life. Through all the beauty that was brought into the life of the beggar from being able to afford housing, food, etc, he went back to the man unsatisfied wanting On thing from him....this is heart melting Im warning you

How You Hold Yourself Back & How To Break It Wide open is the power of reframing. How your thoughts simply aren’t you just because they come into your head. But more importantly how to take those thoughts and use them to power yourself forward! Huge episode my friend!

Managing Negative Friends And Family goes into 3 areas. How to meet new people on your vibe, how to limit judgements and negativity you may be receiving, and how to be authentically you around an overwhelming environment

A Story On Finding Your Child Like Fun is a funny story of how I witnessed a child lose his cookie, go into a devastated state, to soon be brought to his happiest state. How freedom in the moment attracts the beauty of this world and how to tap Into that

Create Your Morning Routine is one of the best life changing routines I’ve ever experienced. What do you want to feel every morning? What emotion or drive do you need to be productive? To be loving? This morning routine will put however you want to feel, in you so you can have an A game kind of day!!

We all have these circumstances where people get under our skin. You see the more we let this happen the more we see it happening within. Understanding three strong principals like you control your own thoughts, having empathy for others, and knowing others negative comments are coming from their own life gives you the freedom you’ve been meaning to switch on to be YOU fully!!

Did you know Steve Jobs found a place, far away, but not too far, that In the silence had all the answers? Find out here how one of our upmost geniuses solved a lot of decision making and creation of his products and ultimately himself! Tune in