Self Love can be broken down into 3 ways.you see we tend to be so hard on ourselves. This does a disservice to your energy, creativity, life process, and tons more. So we go into self Love by first being thankful in the morning, to our self talk in making mistakes, and lastly using it to increase our performance. Let’s get this!!

A blowout episode where therapist Shereen Dindar talks us through knowing your values, being in congruent in life with those values, and how to communicate your values to create massive influence with yourself and your life! To add a cherry on top her and I go back to back about how life throws the good and the bad at you all the time. Knowing how to manage that with mindset is key. Tune in!

A Story On Becoming Your Greatest is a remarkable story on how a son traveled to NYC from Mexico to get his MD father who has a stroke and became paralyzed with, from the doctors, no hope of recovery. How he trained his father in a unique way and within two years his dad returned back to his job. You can train your mind to be anything you want. It’s all already in you!

The 3’s Meditation is a great technique to relax your body to such an extent you find deep inner peace, wisdom, and clarity for life. As an ADDITIONAL bonus I give you a mindhack you can use to have access to this meditation anywhere, at any time. But here I challenge you to a 21 day challenge. Commit and you’ll see such a change in yourself after these quick 3 weeks!

We work in routines. If you don’t, it’s a great way to steadily improve. In this episode we learn how to break negative habits you just can’t seem to break, and implement new habits in your life. New rewarding habits that keep you on the path of your growth, goals, and positive feelings.....as mentioned in this episode click this link for my free session—> https://docs.google.com/forms/d/1tzImQgnEDJ2NnUbi1goJZw_BIbki4YHWX079caREmm4

A Story On Self worth is about not going to outside circumstances to find immense happiness and all those good feelings. It’s about tapping within to see that everything you want has been inside of you at all times! Grab your free copy of an ebook to increase your focus on life to accomplish all your needs here www.marketingjon.com/getfocused

When you struggle you tend to be so down on yourself. When your down on yourself you miss golden opportunities to see the doors open because you’re looking at the closed doors. Through acceptance, self belief, and speaking out, you take that slice of struggle off your sandwich and put an extra slice of belief. That was pretty cheesy...speaking of a sandwich...😉.....The episode with the legendary duo of James Wedmore & Brooke Castillo is on The Mind Your Business Podcast Here https://podcasts.apple.com/us/podcast/the-mind-your-business-podcast/id1074394632?i=1000438851944. Live Life!

The Power Of no really gives you personal freedom. Unfortunately we take no as a negative word but really it’s very much positive. It demonstrates self discipline, courage, and willpower. Find out just how no can open up your life!

A Story of a remarkable neuroscientist Jill B. Taylor about how a stroke summoned nirvana for her. A process that showed her how to side ate the left hemisphere and live in a place of peace. You just hear this remarkable story!

You see when you increase your happiness , you increase the entire quality of your life holistically. You’re happy you perform better at yournjob, you have less stress, you’re lighter in your relationship, and the list goes on. Let’s dive into your life and find ways to increase your happiness in this episode.