Body Idolatry:

Let's talk about it. As uncomfortable of a topic as it may be, it’s needed to chat about.

If we don’t shed light on it, don’t have these hard conversations, then awareness of the issues isn’t made ... and then change isn’t made. And worst of all, that free and fully abundant life Christ purchased on the cross for you isn’t experienced.

Today we chat about:

- What is an idol?

- How to identify if you have body idolatry?

- How to hear from God

Connect with Nyla:

Hello, friends! Here we chat all things Jesus, Intuitive Eating, body image and healthy mindsets with workouts. 

Whether you are under or over doing things in the wellness department, this show is FOR YOU! To help you steward your body and health in a balanced way that is in alignment with the Bible and that fully free and abundantly full life God has for you! 

Happy listening! 

XOXO - Nyla

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Today I'm sharing examples of prayers to say before, during and after working out!

Around nine minutes in, I also share about themed prayers and fun ways to pray in different ways as you move and groove your bod!

Connect with Nyla: 

Welcome to EPISODE ONE!!!

Today I share my thoughts on:

1. How the Bible aligns with Intuitive Eating mindsets. 

2. What is Diet Culture and why it's not of God.

3. Mindsets to mediate on to source your worth apart from what you eat, how you exercise or what you look like. 

Enjoy!

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