In this episode, Allison explores:

Why most motivation strategies fail by being too easy or too extreme

How the Goldilocks Rule creates just-right challenges that drive results

A real client case study where 4% targets led to massive transformation

How to apply the Goldilocks Rule to:

Skill development

Team performance

Personal growth habits

A simple 3-step framework to calculate and track your “just right” goals

📌 Challenge of the Week:
Pick one area of focus. Identify your current baseline, add 4%, and commit to that target for the next two weeks. Track progress, adjust weekly, and build momentum.