The Golf Sit Down

By Operation 36 GolfSports Education Golf

The Golf Sit Down episodes

August 07, 2025 "Creating Accountability and Love for the Game – The Coach’s Role"
In this episode, coach Andrew Kiger shares his journey from baseball to golf and how mentorship and a service mindset shaped his approach to youth sports. He dives into common developmental mistakes, the importance of practice plans, discipline, and fostering a positive culture where young athletes thrive. With a focus on accountability and long-term growth, Kiger explains how coaches can inspire love for the game—and how that passion leads to real success.

Chapters
00:00 Introduction and Background
02:08 Mentorship and the Service Mindset
07:14 Parental Expectations and Their Impact
12:39 Keys to Success in College Golf
18:09 Balancing Passion and Commitment
24:07 The Importance of Long-Term Coaching
29:27 Navigating Parent Conversations
33:54 Creating a Positive Golf Culture
43:38 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
Where to find Andrew Kiger
https://andrewkigergolf.com/

#GolfCoaching #YouthSports #GrowthMindset #Mentorship #LongTermDevelopment #PositiveCulture #PracticePlans #GolfPodcast #CoachLife #AthleteDevelopment #ServiceMindset #Accountability #GolfCulture
44 min
July 10, 2025 Gamification in Sports & Education with Yu-kai Chou | Octalysis Explained
In this engaging conversation, Yu-kai Chou, a renowned gamification expert, discusses the principles of gamification and its application in various fields, including sports and education. He introduces the Octalysis framework, which breaks down human motivation into eight core drives, and shares insights on how these drives can be leveraged to enhance engagement and performance. The discussion also touches on the importance of intrinsic motivation, the impact of burnout, and the need to reinforce identity beyond performance metrics, especially in young athletes.
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
Takeaways
Gamification can make life more enjoyable and productive.
The Octalysis framework identifies eight core drives of human motivation.
Understanding intrinsic vs. extrinsic motivation is crucial for engagement.
Burnout often stems from black hat motivation and performance pressure.
Reinforcing identity beyond performance helps prevent burnout in young athletes.
Gamification strategies can be applied in sports and education.
Curiosity is essential for learning and should be nurtured.
Age influences motivation and the perception of success.
Positive reinforcement should focus on effort and character, not just results.
Parents should avoid projecting their expectations onto their children.
Chapters
00:00 Introduction to Gamification and Life Transformation
02:20 Core Drives of Human Motivation
07:51 Intrinsic vs. Extrinsic Motivation in Sports
12:20 The Joy of the Game
18:29 The Role of Gamification
24:26 Navigating Parental Expectations
31:13 End

#YuKaiChou #Gamification #Octalysis #YouthSports #IntrinsicMotivation #PerformancePsychology #SportsDevelopment #GamifyEducation #BurnoutPrevention #IdentityBeyondWinning #615 #TheGolfSitDown #GolfSitDownPodcast #TGSChats #GolfProfessionals #GolfCoaches #GolfDads #GolfMoms #WomenInGolf #GrowTheGame #FutureGolfers #GolfLife #GolfTalk #GolfTips #GolfAddict #GolfGram #InstaGolf #GolfVibes #GolfSwing #GolfDay #GolferLife #GolfTime #GolfChat #GolfCommunity #GolfJourney #SitDownWithUs #TalkGolfToMe #InsideTheGame #PGAJL
32 min
July 03, 2025 "Process Over Outcome: Iain Highfield on Building Grit in Young Golfers"
In this conversation, the hosts discuss various aspects of golf coaching and development with guest Iain Highfield. They explore the importance of focusing on the process rather than just outcomes, the role of self-doubt in performance, and the significance of grit and resilience in young athletes. The discussion also touches on effective praise strategies, the balance between technical skills and mental performance, and learning from other sports. Ian shares insights on creating a supportive environment for athletes and emphasizes the need for variability in practice to enhance learning and retention.
Takeaways
Happiness comes from engaging with the process, not just outcomes.
Self-doubt can be beneficial for focus and performance.
Praise should focus on effort and process, not just results.
Grit and resilience are key to long-term success in sports.
Technical improvement requires a balance of practice and mental skills.
Learning from failure is essential for growth and development.
Creating a supportive environment helps athletes thrive.
The importance of variability in practice for skill retention.
Understanding the psychological aspects of performance is crucial.
Engaging with the sport contextually enhances learning.
Chapters
00:00 Introduction
04:06 Long-Term Golf Development Strategies
09:33 Personal Backgrounds and Perspectives
15:30 The Importance of Happiness in the Process
23:06 The Role of Praise in Development
30:48 Accountability in Junior Sports
35:41 Developing Grit and Resilience
41:02 Constraints-Led Learning in Golf Training
46:22 The Role of Technique in Skill Development
51:27 Balancing Practice: Block vs. Massed Practice
57:00 ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#GolfCoaching #MentalGame #YouthSports #IainHighfield #GolfDevelopment
58 min
June 17, 2025 🏌️‍♂️ Growing Junior Golfers with PGA Jr. League | Team Play, Confidence & Fun ⛳️
In this conversation, Ryan Dailey and Seth Thompson discuss the PGA Junior League, emphasizing its role in the long-term development of young golfers. They explore the transition from the Op 36 program to Junior League, highlighting the benefits of team dynamics, confidence building, and the importance of playing different courses. The discussion also touches on the readiness of players for Junior League and the overall fun and social aspects of participating in the program.
Takeaways
PGA Junior League is a key step in developing young golfers.
The transition from Op 36 to Junior League is crucial.
Team dynamics in Junior League foster a supportive environment.
Playing in a scramble format reduces stress for young players.
Confidence is built through team play and support.
Different courses provide valuable experience for young golfers.
Junior League encourages social interaction among players and parents.
Skill levels should be considered for a positive Junior League experience.
The program is growing rapidly with thousands of participants.
Junior League offers a fun and competitive environment for youth golfers.
Chapters
00:00 Discussion on Coaching Changes in College Golf
00:26 Introduction to PGA Junior League
00:37 PGA Junior League's Role in Long-Term Development
06:57 Team Dynamics and Confidence Building
10:42 Transitioning from Op 36 to Junior League
15:16 The Importance of Adaptability in Golf
22:13 The Social Aspect of Junior League
28:25 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615
#TheGolfSitDown
#GolfSitDownPodcast
#TGSChats
#GolfProfessionals
#GolfCoaches
#GolfDads
#GolfMoms
#WomenInGolf
#GrowTheGame
#FutureGolfers
#GolfLife
#GolfTalk
#GolfLife
#GolfTips
#GolfAddict
#GolfGram
#InstaGolf
#GolfVibes
#GolfSwing
#GolfDay
#GolferLife
#GolfTime
#GolfChat
#GolfCommunity
#GolfJourney
#SitDownWithUs
#TalkGolfToMe
#InsideTheGame
#PGAJL
29 min
June 05, 2025 "Avoid These Youth Sports Mistakes | Golf Coaching Tips for Parents & Coaches" #YouthSports
In this conversation, Ryan Dailey, Seth Thompson, and AJ discuss the key mistakes often made in youth sports, particularly in golf. They explore the importance of the right environment for development, the pitfalls of early specialization, the significance of proper equipment, the role of competition, and the impact of parental involvement. The discussion emphasizes the need for balance and communication between coaches, parents, and young athletes to foster a positive and productive sporting experience.
Takeaways
We can't lose the listener in the first 10 seconds.
Environment is crucial for motivation and development.
Kids should grow out of their equipment, not into it.
Early specialization can lead to burnout and injuries.
Competition is essential; don't wait until kids feel ready.
Parents should not live vicariously through their children.
Communication between parents and coaches is vital.
A well-rounded athletic background benefits young golfers.
Finding the right coach is important for athlete development.
Encouraging kids to try multiple sports can prevent burnout.
Chapters
00:00 Introduction to Long-Term Development in Golf
00:35 The Importance of Environment in Golf Training
10:48 Common Mistakes with Clubs and Equipment
17:07 The Importance of Proper Equipment Fitting
18:30 Understanding Specialization in Sports
21:27 Navigating Parental Pressure in Youth Sports
31:35 The Balance of Competition in Youth Sports
38:33 The Role of Parents in Youth Sports
52:44 Recap of Common Mistakes in Junior Golf
53:34 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615
#TheGolfSitDown
#GolfSitDownPodcast
#TGSChats
#GolfProfessionals
#GolfCoaches
#GolfDads
#GolfMoms
#WomenInGolf
#GrowTheGame
#FutureGolfers
#GolfLife
#GolfTalk
#GolfLife
#GolfTips
#GolfAddict
#GolfGram
#InstaGolf
#GolfVibes
#GolfSwing
#GolfDay
#GolferLife
#GolfTime
#GolfChat
#GolfCommunity
#GolfJourney
#SitDownWithUs
#TalkGolfToMe
#InsideTheGame
#YouthSports
#YouthGolf
#GolfParenting
54 min
May 29, 2025 🎯 Master Your Golf Game with the 615 System! | #GolfTips #GolfStats #615System
This conversation delves into the 615 system, a method designed to help golfers improve their game by focusing on two key statistics: greens in regulation and putts. The discussion highlights the importance of these metrics in coaching, player development, and parental involvement in a young golfer's journey. The speakers share personal experiences and insights on how the 615 system has transformed their approach to teaching and learning golf, emphasizing the need for immediate feedback and the role of statistics in fostering a positive mindset among players.
Takeaways
The 615 system focuses on two key stats: greens and putts.
Understanding these stats helps players improve their game systematically.
Coaches can use stats to redirect emotional responses to performance.
Parents play a crucial role in supporting their child's development in golf.
Immediate feedback is essential for player improvement.
The 615 system simplifies the coaching process for both players and parents.
Celebrating small successes can motivate players to continue improving.
The system allows for a structured approach to practice and development.
Players can take ownership of their performance through stats.
The 615 system can be applied to various skill levels, from juniors to advanced players.
Chapters
00:00 Intro
01:47 Understanding the 615 System
08:40 The Importance of Simple Stats in Coaching
11:03 Strategies for Hitting Greens in Regulation
13:54 Understanding the Mental Game in Golf
16:13 The Role of Parents in a Young Golfer's Journey
19:12 The Speed of Feedback in Golf Coaching
23:35 Using Stats to Identify Areas for Improvement
24:29 Real-Life Applications of Stats in Coaching
31:29 Overcoming Fears in Using Stats for Improvement
39:50 The Journey of a Young Golfer to College
46:27 Closing Thoughts on the 615 System
47:22 Ending

Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615
#TheGolfSitDown
#GolfSitDownPodcast
#TGSChats
#GolfProfessionals
#GolfCoaches
#GolfDads
#GolfMoms
#WomenInGolf
#GrowTheGame
#FutureGolfers
#GolfLife
#GolfTalk
#GolfLife
#GolfTips
#GolfAddict
#GolfGram
#InstaGolf
#GolfVibes
#GolfSwing
#GolfDay
#GolferLife
#GolfTime
#GolfChat
#GolfCommunity
#GolfJourney
#SitDownWithUs
#TalkGolfToMe
#InsideTheGame
48 min
May 22, 2025 "Coaching That Matters: Passion, Persistence, and Player Development"
In this episode, the hosts recap their conversations with four guests who have made significant contributions to the world of golf coaching. They discuss the importance of enthusiasm, persistence, and structured learning in growing the game, particularly among juniors. Each guest brings unique insights into coaching, mentorship, and the impact of a supportive environment on player development. The conversation emphasizes the need for passionate coaches who genuinely care about their students' growth and success.
Takeaways
Craig Brown's initiative in Bermuda shows the importance of motivation in growing junior golf.
Persistence is key in achieving results in golf development programs.
Paul Brown exemplifies the power of enthusiasm in coaching.
Ryan Smith highlights the significance of a supportive coaching team.
Evan Lambert's structured approach to teaching golf is effective for student learning.
All guests share a common passion for helping others in the game of golf.
The importance of mentorship in shaping successful coaches and players.
Parents should look for coaches who genuinely care about their child's development.
A good coach sets high standards and helps students meet them.
Choosing the right coach is crucial for a child's success in golf.
Chapters
00:00 Insights from Craig Brown of Bermuda Golf Association
07:09 Lessons from Paul Brown, Academy Director at Cypress Lakes
10:53 Ryan Smith's Approach to Elite Player Development
14:56 Evan Lambert's Educational Background in Golf Coaching
19:00 Summery of our guests discussion
28:26 Ending

Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann. Instagram: @golfwithvp
Free Download Resource about each guest: https://rb.gy/50b8qh
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#TheGolfSitDown
#GolfSitDownPodcast
#TGSChats
#GolfProfessionals
#GolfCoaches
#GolfDads
#GolfMoms
#WomenInGolf
#GrowTheGame
#FutureGolfers
#GolfLife
#GolfTalk
#GolfLife
#GolfTips
#GolfAddict
#GolfGram
#InstaGolf
#GolfVibes
#GolfSwing
#GolfDay
#GolferLife
#GolfTime
#GolfChat
#GolfCommunity
#GolfJourney
#SitDownWithUs
#TalkGolfToMe
#InsideTheGame
29 min
May 15, 2025 "Meg Donohue on Golf Coaching, Youth Development & Learning Through Failure | Penn State Golf"
In this conversation, Meg Donohue shares her journey in golf, discussing her early experiences, the influence of her father, and the importance of having fun in the game. She emphasizes the role of parents in supporting their children's development in golf, highlighting the value of failure as a learning tool. Meg also reflects on her coaching philosophy, focusing on self-discovery and empowering students to find their own solutions. The discussion touches on the benefits of participating in other sports and how they can enhance golf skills. Finally, Meg shares insights on managing time and expectations in both sports and academics, drawing from her own experiences at Penn State.
Takeaways
Golf was introduced to Meg by her father, who emphasized having fun over performance.
Parents should focus on supporting their children's enjoyment of the game rather than pressuring them to succeed.
Failure is a crucial part of learning and growth in sports.
Coaching should involve allowing students to discover solutions on their own.
Meg's coaching philosophy has evolved to focus on empowerment rather than fixing mistakes.
Participating in other sports can enhance skills and body awareness for golf.
Self-discovery is key to learning; students should be encouraged to explore their own solutions.
Time management skills developed in college are essential for balancing sports and academics.
The importance of creating a supportive and fun environment for junior golfers.
Every student is unique, and coaching should be tailored to their individual needs.
Chapters
00:00 Coaching Philosophy and Long-Term Development
03:24 Learning from Mistakes and Failures
06:27 The Balance of Coaching Adults and Juniors
09:32 Self-Discovery in Coaching
12:24 The Evolution of Coaching Approaches
15:39 The Impact of Practice and Commitment
17:52 Winter Golfing Opportunities
21:37 The Importance of Multi-Sport Participation
24:31 Sports That Benefit Golf Skills
28:24 Overcoming Initial Challenges in Golf
32:33 The College Golf Experience
36:16 Final Thoughts and Connections
37:16 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
You can reach Meg @donohue_meg
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
34 min
May 08, 2025 "Golf Success Blueprint: Understanding the 'At Least 20' Rule"
In this episode, Ryan Dailey, PGA, Seth Thompson, PGA, and AJ discuss the intricacies of golf training, particularly focusing on the concept of 'At Least 20' attempts needed to achieve proficiency in passing your yardage in Operation 36, once you have reached your challenge point. They explore the importance of managing expectations for both players and parents, the process of skill acquisition, and the emotional resilience required in the journey of learning golf. The conversation emphasizes the significance of parental support and the need for patience in the development of young golfers, while also celebrating perseverance through challenges.
Would you like your own At Least 20 T-Shirt?

Key Takeaways
It takes at least 20 attempts to beat 36 in golf.
Managing expectations is crucial for both players and parents.
The process of improvement is often overlooked in favor of outcomes.
Players need to understand that failure is part of the learning process.
Parental support can significantly influence a child's performance.
Emotional resilience is key to overcoming challenges in golf.
Skill development requires time and patience.
The journey of learning golf is not a straight line.
Celebrating perseverance can motivate young golfers.
Adaptive competency is essential for long-term success in sports.
Chapters
00:00 The Importance of Repetition and Learning in Golf
00:29 Introduction to Golf Sit Down
00:59 Understanding 'At Least 20' in Golf
03:39 Managing Expectations in Golf Training
05:02 The Process of Skill Development
11:36 Parental Influence on Golf Training
15:40 Personal Experiences in Golf Training
18:47 Developing Problem-Solving Skills in Young Athletes
21:56 The Power of Mentorship in Sports
22:47 Understanding Expectations and Resiliency
24:53 Managing Expectations in Different Climates
26:55 The Importance of Adaptive Competency
29:01 Celebrating Perseverance in Young Athletes
31:34 The Role of Parents in the Learning Process
36:47 Reflections on Parenting and Coaching
38:47 Final Thoughts on the Journey of Growth
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
linktr.ee/TheGolfSitDown
42 min
April 22, 2025 "Inside Junior Golf Coaching: Evan Lambert on Player Development & Mentorship"
In this conversation, Ryan Dailey and Seth Thompson engage with Evan Lambert, a golf coach from Connecticut, discussing his approach to long-term golfer development. They explore the daily routines of a golf coach, the importance of building lasting relationships with students, and adapting coaching strategies for different age groups. Evan emphasizes the significance of purposeful coaching, creating a positive learning environment, and engaging parents in the process. He shares insights on identifying traits of successful students and the challenges he faces as a coach. The conversation concludes with Evan's vision for the future of coaching and mentorship in the golf community.
Takeaways
Evan emphasizes the importance of long-term relationships with students.
Retention in coaching is driven by the quality of the program.
Purposeful coaching is essential for effective learning.
Creating a positive environment is key to student engagement.
Parents should be involved in the learning process.
Curiosity is a common trait among successful students.
Coaches must adapt their methods for different age groups.
Effective communication with parents enhances the coaching experience.
Encouraging independence in young golfers is crucial.
Evan aims to mentor other coaches in the future.
Chapters
00:00 Daily Coaching Routines and Student Relationships
05:32 Adapting Coaching for Different Age Groups
10:42 Integrating Early Childhood Development in Coaching
15:39 Creating a Structured Learning Environment
17:04 Teaching Golf Fundamentals Early
19:06 The Importance of Family Conversations
21:28 Curiosity as a Key to Success
25:20 Adapting Coaching Techniques
27:25 Learning from Students
29:21 Creating a Positive Learning Environment
33:19 Encouraging Internal Validation
36:37 Effective Communication with Parents
39:17 Collaborative Coaching Approaches
44:23 New Chapter
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
You can reach Evan Lambert at Instagram: @ejlmabertpga
Find The Golf Sit Down: linktr.ee/TheGolfSitDown
42 min

About The Golf Sit Down

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Join us as we explore the world of long-term development for golfers. What lessons can we learn from discussions with players, parents, and the best coaches in the world to help you on your journey?