Why are other people hating on your body? But why are YOU hating on your body?

We talk about Lori's passion for goal setting, and her journey to always take care of her body. 

If you're overwhelmed on where to start with your healthy body image and healthy life... listen to this one. 

Why do we fight against our bodies? They are our friends, lets learn to work together! And work through parts of our bodies we have learned to hate. 

Listen up- the chances of you even make it here are so slim, that the pure fact that you are here means that the world need who you- specifically are. We dive into how we become comfortable being ourselves. 

How do we set the example for having healthy body image for our kids? We break down what influences them and how we can support them and ourselves. 

This is a MUST LISTEN. Every topic is covered in this raw interview. Body image, dating, diets, accepting ourselves. 

It's a war between wanting to change our bodies and being ok with how they are. But is your weight loss journey leading you to have worse health than when you started?

We're breaking down the thinking that is sabotaging you from making progress and finding results with your nutrition and exercise. 

Find confidence with your body image, and with your health.