Anyone up for have a little life chat? In today's episode, Sarah is opening up about how she's been doing after the passing of her grandma, processing the emotions of losing a loved one, and simple things she's done to slowly get back to feeling like herself.

Mentioned in this episode:

How to Be Fully Present Sermon

Follow Sarah on Instagram: @sarahjoyblog

Read the blog: https://sarahjoyblog.com

Let's chat about ROUTINES! In today's episode, Sarah breaks down her morning routine step by step, and shares all about her favorite way to start each day. Sarah's also sharing why she's so passionate about our simple, ordinary moments in life and how those can often times be the most impactful.

Mentioned in today's episode:

The Liturgy of the Ordinary

Psalm 91 Reading

Jesus Our Perfect Hope Devotional

New Morning Mercies: A Daily Gospel Devotional

Follow Sarah on Instagram @sarahjoyblog

Visit the blog: www.sarahjoyblog.com

Today Sarah is pulling back the curtain on the behind the scenes life of an influencer. She's sharing what her experience has been like in the blogging industry over the last seven years: how she make moneys, how she creates content, and how she balances the demands of sharing life on social media. If you've ever wondered what it's like to be an influencer, this episode is a must listen! 

Follow Sarah on Instagram: @sarahjoyblog

Check out more on the blog: https://sarahjoyblog.com

Season two of The Good Day Podcast is officially underway!! In this first episode, Sarah chats through a few highlights of the summer, life lately, plans for a potential move, and much more!

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Read the blog: https://sarahjoyblog.com

It's the season finale! I can't believe we've made it episode #15. In this one, I'm asking the simple question--are you living a bold life? Let's chat through what that means and how we can all squeeze the most out of every day we are given. I hope you enjoy!

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Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com

Today's episode is all about getting yourself out of a funk. If you're in a rut lately, these four simple tips will help boost your mood!

Book mentioned: The High Five Habit by Mel Robbins

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Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com

Today's episode is a candid conversation about finding your purpose, how to set goals, and faith with life coach Jess Todryk. This is a fun one and I can't wait to get Jess back for part two!

More info on life coaching with Jess: https://www.jesstodryk.com

Follow Jess on Instagram: @jesstodryk

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Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com

Today's episode is a laid back chat! I'm talking through life lately, saying goodbye to my childhood home, trying new things, self-care, and more.

Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com

One thing I've worked on a ton in the last few years is mindset. I geek out over learning about ways to improve our mindset and I'm fascinated by the power in our thoughts. But staying positive and looking for joy takes daily practice and intention. It doesn't come easy for most of us, but it is possible to re-wire our brains to see the good. In today's episode I'm sharing a few simple ways I practice positivity in the day to day grind!Let's connect:

Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com

This episode is all about my experience being a police wife for fourteen years. I'm chatting through the highs, lows, and how God got us through one of the most challenging experiences of our life. 

Let's connect:

Hang out with me on Instagram: @sarahjoyblog

The blog: https://sarahjoyblog.com