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Cathedrals, Frogs, Claude Monet and Defying Gravity....When I authored The Power of Energy Medicine, my hope was to create stories and imagery through writing to better show the world  the incredible essence of energy work.  Because the experience is beyond words, I loved the challenge of describing energy through vignettes and subtle metaphors all created from real-life case stories. However, instead of having the answer in my hands now, this book invites the direct question: What Is Energy Healing?  In this episode,  this question is asked and answers are revealed through more stories, and more imagery, and  with the help of the great works of Monet. 

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There is peace within us. When we pay attention to all the happenings that occur in  life, we can observe without expectations, good things unfolding. Serendipity means when fortunate things happen that are not planned. Inside of the word Serendipity is the word “serene” — in this episode, the story of a Rottweiler dog, plus another story of a donkey, delves the topic deeper into the understanding of how this beautiful experience of life is weaving together day by day. 

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Sometimes head-tilting moments result from powerful energy healing events that happen in sessions. In this case,  setting ourselves free from worry happens when we walk the road to the land of serenity. A farmer teaches his community we can be both calm and free no matter what is happening in our daily life? This episode shares the story of a remarkable coincidence: an ancient teaching story being shared back-to-back by two clients unknowingly. Impossible to ignore the message when synchronicities line up and the lessons are so very beautiful.  

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Surrendering to the constant competition of today’s life, maybe it’s time to think differently about doing our best another way. Maybe our best is to stop chasing, sizing, grading, and measuring ourselves against our neighbors. Explore the possibility of reaching out a hand to help instead of pushing your opponents down. Here we explore how connecting, not competing, increases our health and happiness every day. 

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Rome Rose voices his truth on authentic resilience.  Inspired to explore what “Resilient Health” claims to be, Rome joins the conversation with Hilary to uncover the unexpected power of silence and patience.   Boxing, meditating, and twelve-mile runs are all expressed as metaphors for resilience in action. 
 Rome is a philosopher on healthy lifestyles, thinking differently, and respecting our physical, mental, and spiritual well-being. Follow Rome Rose on Instagram@ L_Rome_Rose. 
Update show note: Heavyweight Champion John Ruiz’s official nickname was The Quiet Man (rather than The Silent Man) reference: https://boxrec.com/en/proboxer/4655

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Giving the benefit of the doubt is one of the smoothest and simplest ways to give yourself less stress and more peace in your day.  This episode shares a memory, organizes the most basic needs for well-being, and offers one simple bit of wisdom. A little coincidence, a good story about a car dealer, and a whole lot of honesty helps to bring the point home. 

An old notebook holds a clue to the importance of the great story about giving “the benefit to the doubt” (or in this one case, not giving it.) This act of giving holds a key to happiness and ease in life. This episode looks at the difference between cynicism and skepticism in order to unlock the door to human connection. 

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