The Good Life

The Good Life

By The Good LifeEducationSelf-Improvement
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The Good Life episodes

  • The Good Life Episode 61 | Why a Healthy Gut is So Important

    The average adult has 5 to 20 pounds of toxic poop in their body rotting away inside their intestines and colon. A healthy gut is the key to fixing this. We could save and improve the quality of life if we teach people how to eat, breathe, and move better, but the gut is always the starting point. Some may never workout others may never think about breathing but very few will forget to eat a meal.   

    About The Good Life:   

    The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life.   

    Join our Mailing List for our latest content, special announcements and exclusive offers:   

    https://bit.ly/TGLWelcome

    1 hr 4 min
  • The Good Life Episode 60 | Mid-Term Investing Explained

    There are three levels to mastering your finances; 101, 202 and 303. In this video we'll discuss level two of your finances and mid term investing. There are a lot of myths and misinformation about how to build wealth, making passive income and investing in stocks and crypto, we're here to set the record straight.   About The Good Life:   The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life.   

    Join our Mailing List for our latest content, special announcements and exclusive offers:   

    https://bit.ly/TGLWelcome

    57 min
  • The Good Life Episode 59 | How to Protect Your Energy from Being Drained

    We are all affected by the energies of those around us. By monitoring them you can learn how to protect your energy from being drained. That's why it’s important to monitor what you watch, listen to and who you spend your time around.   


    About The Good Life:   The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life.

    1 hr 3 min
  • The Good Life Episode 58 | The Truth About Fast Food

    What is the truth about fast food and how it mentally and physically impacts us? 


    The impact fast food has on our lifestyle is something that needs to be discussed for the problem it is. The question is, how do we fix that problem and whose responsibility is it to make that change? We'll go over the statistics, the marketing, the mental and physical health impact and honestly so much more. 


    About The Good Life:

     

    The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life. 

    1 hr 7 min
  • The Good Life Episode 57 | Is College Worth it in 2022?

    After years of being told higher education is the only way to succeed and the extremely high cost it takes to go there, we have to ask, is college worth it in 2022?

    About The Good Life:

    The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life.

    1 hr 5 min
  • The Good Life Episode 56 | Improving Your Listening Skills

    On this week's episode of The Good Life, we'll show you how to take massive action into improving your listening skills.   Listening affects each and every relationship you have including those with your partner, your family, your friends, your boss or coworkers. But, the most important relationship, that listening affects, is how you listen to yourself.   

    Here's what we are going to do:  

    1. Explain Why Listening is Important 

    2. Introduce you to Active Listening 

    3. Show you What's Stopping you from Listening 

    4. Finally, Show You How to Improve Your Listening  

    Join our Mailing List:  

    https://bit.ly/TGLWelcome

    1 hr 3 min
  • The Good Life Episode 55 | Health 101, 202 and 303

    On this week's episode of The Good Life we're talking Health 101, 202 and 303. Oftentimes, people view their health journey as a whole, but we're here to break it down in an order that will help you be successful with it. What weren't we taught in school, what do we need to know and how could we help teach those we care about the importance of health? Let's talk about it.

    Join our Mailing List:

    https://bit.ly/TGLWelcome

    1 hr 4 min
  • The Good Life Episode 54 | Improving Your Self-Talk

    On this week's episode we're talking about improving your self-talk. This topic is great for anybody out there that's trying to improve how they're experiencing life. Do you feel like you have control over your thoughts? Find out how to start right here.


    Book Recommendations:  

    What You Say When You Talk to Yourself: https://www.amazon.com/What-When-Talk-Your-Self/dp/1501171992 

    The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 

    No More Mr. Nice Guy: https://www.amazon.com/No-More-Mr-Nice-Guy/dp/0762415339 

    The Subtle Art of Not Giving a F*ck: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 

    Outwitting the Devil: https://www.amazon.com/Outwitting-Devil-Secret-Freedom-Success/dp/1469259036 

    Join our Mailing List: https://bit.ly/TGLWelcome

    1 hr 2 min
  • The Good Life Episode 53 | 5 Money Habits Keeping You Poor

    On this week's episode of The Good Life, we'll be talking about the 5 money habits keeping you poor. As a financial professional, Chris has a lot of experience looking into others' financial lives. Overtime, he put together a list of the most common money habits that he sees and we're here to share them with you so that you can get better.   

    Edwene Gaines: https://www.amazon.com/Four-Spiritual...

    1 hr 15 min
  • The Good Life Episode 52 | The Protein Myth

    On this week's episode of The Good Life, we'll be talking all about protein myths and how you do not need meat to live a healthy life. For years, we were taught to believe that we need to include meat in our diet, but is that really true? We'll dive deeper into how the marketing industry glorifies meat and what eating it really does to your body.

    59 min

About The Good Life

From the publisher's feed

The Good Life is a podcast hosted by Chris Mouzon and Kobi Asare to help you improve your health and financial well-being one small step at a time.