Hi friends, we're halfway through Season 2! Today, Izzy & I chat about beauty standards & beauty insecurities. As content creators, how much do we care about how we look on social media? Does the toxicity affect what we post? 

We dive deep into how people's obsession with social media can affect the way we compare ourselves with one another & what we can do about it. Get some tea & let's tune in to today's episode together :)

IG: itsuncomfortablycomfortable

Welcome back, we're on Ep17 & we chat about all things stoicism. Joining me today is Pushkar, who is a BRILLIANTLY intelligent human being studying psych in college in India & has been practicing stoicism to better his life.

This has got to be one of my favorite episodes & it changed my life as well. Stoicism allows you to live your best life. Join us in our discussion today, as we chat about what exactly stoicism is & the actionable steps you can take to live a more fulfilling life.

Hi friends, today we talk about all things self-care! What does self care ACTUALLY mean and what are the potential dangers of it? What are the common misconceptions of how we view self care?

It was so exciting to chat with the queen of self care herself, Faith! We talked so much about negative self talk and how to reduce it, how we view manifestation from a religious point of view, and how our love languages can change over time depending on our environment.

Tune into episode 16 to hear our conversation on all of this! DM me @ itsuncomfortablycomfortable.

This week we bring you a fun episode with guest, Miguel! We chat about how culture can shape our identity. But what happens when we don't completely agree with what our culture generally agrees with? Does this mean we are not completely identified by our identity?

Miguel is Filipino & he does an amazing job sharing what that means for him. He's moved around from different places around the world, so we get to hear about what that was like for him. 

Follow me @ itsuncomfortablycomfortable for more!

This week we chat with Joanna about her job as a Special Education teacher & the ups/downs that come with it. You can be passionate about your job, but that doesn't mean it's always right for you.

How do you know when to quit a job vs. what you can do differently to enjoy your job more? We learn the inside scoop in Joanna's story, as she's been through it all, trying to navigate her career!

Hey friends, welcome to Season 2 of Uncomfortably Comfortable! Woo! We made it! I missed you! Today we quickly chat about my trip to South Korea & how I dealt with imposter syndrome. In this episode, we talk about ways we can view imposter syndrome in a positive light.

Just because I'm Korean in Korea, does not mean I didn't feel out of place...because I DEFINITELY did. No matter where you are or what you do, if you feel out of place, you are not alone. 

I hope you enjoy this episode & upcoming episodes for Season 2! As always, let me know what you think by DM'ing me @ itsuncomfortablycomfortable on Instagram. 

That's a wrap on Season 1 of this podcast! So so thankful for all my listeners who have been tuning in from all around the world. So grateful for each and everyone one of you. 

In this finale episode of Season 1, we chat about what my post graduation experience has been like so far (from navigating my career path, relationships, & adapting to change in every aspect of my life). 

DM me anytime @ itsuncomfortablycomfortable for any podcast topic suggestions! Any feedback is always welcome in preparation for Season 2. See you soon loves.

Welcome back to Uncomfortably Comfortable! This week, we chat about being a HSP (highly sensitive person) and how anxiety can be seen in a positive light.

Isha, an HSP life coach, & I chat about how we can see negative emotions as a direction in life. What does it mean to be a HSP and why is sensitivity actually a GOOD thing? We also chat about whether or not coffee ACTUALLY makes you anxious.

It's time to see our vulnerability in a positive light and accept all of who we are, rather than labeling ourselves based on the emotions we feel. Tune in to Ep.11 to chat with us!

You can reach out to Isha anytime @ mylifesmeditations

Whether it be a family member, a close friend, or an acquaintance, we all need to learn to set boundaries. In this week's episode, Yuri & I chat all about how to set boundaries, particularly when we come from totally different backgrounds! How can we best communicate and approach one another without hurting the other person's feelings?

Yuri & I both come from unique & conservative cultural backgrounds that's been challenging, yet has allowed us to learn how to voice our opinions more, especially as a woman of color. Tune in to this week's episode & let's set boundaries together :)

If you'd like to chat more about this with Yuri, let me know! I'll help you get & stay connected :)

Hi friends! Today, we're chatting about how to make and maintain relationships in college and post college. How can we create organic friendships with one another while staying true to ourself?

We have Lauren Lee on this week's episode and I'm super stoked! We even chat about how to find the BEST mentors in college to help you succeed best in your academic career and even beyond your academic years. How can we create strong connections over the course of our lives, what are the different types of friendships, and how do we maintain long distance relationships?! All valid questions during this pandemic amiright?!

Not to fear. We got you covered.