Welcome back to Uncomfortably Comfortable! Today, we chat with Anirudh on journaling! What are the different ways we can journal and what are the benefits of it? Anirudh & I both tend to be quite introspective people so it was awesome to have this conversation with him on how we best express ourselves. 

After having this chat, my perspective on journaling completely changed. I treat it more as a safe space, rather than a chore. How can we re-develop our relationship with self care activities, such as journaling? Find out more in this week's episode! 

If you'd like to chat with Anirudh about all things journaling, his DMs are always open at: dssranirudh

Welcome back to another episode! Ep 7 is lucky because 7 is my lucky number hehe. Today, we chat with Jackie about passion and how to find it in your early 20s.

Jackie is one of the first youtubers I met and she's just a bowl of sunshine to everyone around her! In this episode, she talks about why she loves exploring different cultures and how that ties in to self help and personal development. 

Happiness vs contentment are 2 different things. We want to strive towards feeling peace, not necessarily happy all the time.

Feel free to DM Jackie @ jackiem_explores on any questions you have about finding purpose, meaning, and fulfillment!

From Med school to youtube. Crazy right?! In this episode, Kate and I chat about her experience in medical school and how that has ultimately led her to pursue content creation and life coaching instead (we also dabble in the difference between therapy and life coaching).

This episode dives deep into discussing the POWER OF MINDSET! How can our mindset lead us to feel GOOD feelings even in the moments of challenges? Kate was able to feel empowered and strong even though she hasn't made money from her passions yet.

She also normalizes the feeling of "purposelessness" and talks about how there's no such thing as the "right mind for success." This topic is JUICY join us today as we talk about the journey of it all.

If you feel lost or want to try out life coaching, DM her @ mind_spaces.

Hi friends, Morris & I chat about what the true artist path entails, the sacrifices you have to make as a creative, and the fear of committing to a career path.

We talk about the motto: Stop talking. Start Listening. Creators focus so much on doing but how good are we at listening? How can we be better listeners? How can we create anything if we aren't listening?

Morris is a good friend of mine who I met at Pepperdine University. He's from Taiwan and he is a brilliant, artist soul. Feel free to DM him and have a virtual coffee chat with him about the artist life, being a creative, pursuing theater, etc. IG: mojo_chen

Expectations vs. Reality of college. Dome & I chat about our personal, raw, & honest experience at Pepperdine University. We dive deep into what we regret not doing, what we're proud of doing, and in general, how to navigate college. This one's especially for our freshman out there! We know school is starting soon, or has recently started for ya'll so I hope this is helpful for all college students. Dome & I were both science majors so we get into tips on managing difficult classes, as well as talk about what growth looks like for us in college. Overall, we had an amazing experience in college!

Feel free to DM Dome on IG @ sweetnessdaypics. She's friendly and can offer super insightful college advice for ya'll.

YAY we have our very FIRST GUEST on this episode today! This one's with Nick Pudjarminta aka my boyfriend as some of you may already know from seeing him on my YouTube channel. We chat about what life is like as an international student and how it's shaped his identity. Life in Jakarta, Indonesia is VERY different to life in California. How do friendship dynamics change when you move to a different country? How is the education system different? How difficult is it to navigate life when you're moving across the world all of a sudden? In other words, does our environment affect who we are and how we change over time? Tune in to today's episode to find out!

Feel free to say hi to Nick or ask him any questions at: nickpudjarminta.com

Hi friends, today we chat about all things vulnerability! More specifically, I dive deep into why I believe vulnerability is a taboo in society & why there's such a stigma around it. Why is it so hard for us to be true and real with our feelings & why are we so afraid of judgment? Tune in to find out! As always, DM me on IG at itsuncomfortablycomfortable & let me know you found me through my podcast. Can't wait to chat with you.

FINALLY the day has come - Sophia has started a podcast. After countless nights of debating whether to start a podcast, my heart couldn't say no. In this episode, we talk about why I want to start a podcast, what you can expect from it, & I talk about how I came up with the Uncomfortably Comfortable brand. Let's grow together & take this journey of life together.

DM me on IG! itsuncomfortablycomfortable