In today’s episode, Dr. John E. Lewis, a nutrition expert and researcher, dives deep into the science of brain health, cognitive function, and preventing Alzheimer’s. Dr. Lewis explores how exercise, nutrition, and polysaccharides play a crucial role in optimizing brain performance and longevity.

Tune in to learn:

·       What polysaccharides are and their impact on brain health 🍄

·       The gold standard for assessing cognitive function 🧠

·       How intense workouts improve overall health and brain function 💪

·       Why Alzheimer's symptoms vary among patients and how to manage them 🧓

Dr. Lewis, Founder of Dr. Lewis Nutrition, has contributed to over 180 peer-reviewed publications and has conducted more than 30 research studies on nutrition and exercise. Don’t miss this insightful discussion on building a better brain!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Follow Dr. Lewis on social media for more insights:

Instagram: https://instagram.com/DrLewisNutrition/

Facebook: https://facebook.com/DrLewisNutrition/

TikTok: https://tiktok.com/@DrLewisNutrition/

YouTube: https://youtube.com/@DrLewisNutrition/ 

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Modern medicine does wonders, but are we really getting the full picture? In this episode, Jay Campbell, hormone optimization expert and biohacking pioneer, reveals how to break free from the failing “sick care” system and start living a fully optimized life.

As a 5x international best-selling author and founder of BioLongevity Labs, Jay shares his unique approach to health that’s empowering people to take control of their bodies and transform their lives.

Discover the secrets to:

·       Hormone optimization and its life-changing benefits

·       Biohacking for peak performance

·       Unlocking longevity and mental clarity

·       Achieving a fully optimized lifestyle

You can learn more about Jay by visiting his website. And be sure to check out his show, The Jay Campbell Podcast, for updated content!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr 

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

What if your business isn’t making you wealth, it's just consuming your time and energy? In today’s episode, wealth strategist Eric Miller exposes the truth behind the misconceptions many entrepreneurs have about building wealth. Discover why you might be trapped in a high-paying job instead of truly owning a business that works for you.

Eric dives deep into how business owners can create real, lasting wealth and build a practice that gives them freedom not stress. Learn how to plan your exit strategically and secure your legacy.

Jump in to discover:

● How to manage business finances to unlock long-term value.

● Why increasing your “make/break” number is key to financial freedom.

● How prioritizing profits and practice leads to wealth and independence.

Eric Miller, creator of the Econologics® Roadmap and author of How to Become a Financial Beast: Harness the Power of Your Practice to Build Personal Wealth, has helped countless entrepreneurs transform their financial futures.

For more wealth-building wisdom, tune into Eric’s Financial Beast Podcast for Practice Owners!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In today’s episode, we dive deep into the world of AI and tech innovation with Michael Abramov, the CEO and Co-Founder of Keymakr and Keylabs.ai. Michael, with a background in R&D management and software engineering, is on a mission to revolutionize industries through data annotation and computer vision-based AI.

Keymakr, founded in 2015, specializes in providing high-quality, affordable training data for AI in various sectors, while Keylabs.ai offers cutting-edge data annotation platforms with built-in machine learning.

Join us as we explore:

·       What data annotation is in the world of Computer Vision

·       How AI systems determine right from wrong

·       The dangers of data poisoning in AI accuracy

Tune in now to discover how Michael and his team are shaping the future of AI technology!

You can connect with Michael by visiting his LinkedIn!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this episode, we sit down with Dr. Patrick K. Porter, the founder of BrainTap and a leader in brainwave entertainment technology, to explore the future of mental fitness. With over 20 years of expertise in self-improvement and the creator of BrainTap, Dr. Porter has helped millions tap into their brain’s full potential. His revolutionary approach combines light and sound technology with guided visualization to boost mental clarity, reduce stress, and improve productivity.

Dr. Porter’s mission is clear: help individuals achieve optimal brain fitness and well-being. He is the author of several books, including Awaken the Genius and Thrive in Overdrive, and continues to pave the way for breakthroughs in cognitive performance.

Tune in to learn:

·       The science of neuroplasticity and how to harness its power

·       How the Silva Method has impacted the self-help world

·       Ways to use brainwave technology to relax, reboot, and revitalize your mind

·       Proven methods for achieving optimal brain fitness

Discover more about Dr. Porter’s groundbreaking work by visiting his website!

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

What role does food DNA play in shaping your gut microbiome? How do different diets impact the ecological communities in your gut, and how do they adapt to each individual over time? In this episode, Dr. Sean Gibbons explains a revolutionary method for analyzing food-derived DNA in fecal samples and what this means for personalized nutrition and health.

As the leader of the Gibbons Lab at the Institute for Systems Biology, Dr. Gibbons dives into how the gut microbiome affects overall health, from diet to drug responses. His innovative research aims to help build more individualized medical treatments and improve precision health by accurately tracking dietary intake and gut microbiome evolution.

Tune in to learn:

• How your microbiome influences your responses to food and medication.
• What food DNA is, and its connection to gut health.
• The primary drivers of microbiome composition.
• The methods used to gather accurate dietary data from the microbiome.

Dr. Sean Gibbons holds a Ph.D. in Biophysical Sciences from the University of Chicago and postdoctoral training at MIT, where he developed cutting-edge techniques to track how gut microbiomes evolve in response to individual diets. Now a full-time microbiome researcher and Associate Professor at the Institute for Systems Biology, Dr. Gibbons is advancing our understanding of the gut’s role in health.

Follow Dr. Gibbons’s groundbreaking work at Gibbons Lab and stay updated on the latest developments in microbiome research! https://isbscience.org/labs/gibbons-lab/

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this insightful episode, we sit down with Steve Abramowicz, CEO and Editor of Heartland Journal.com and host of the Heartland Journal Podcast. After inheriting the Mill Creek, WA-based hometown paper, Steve has transformed it into a robust digital publication dedicated to truth, patriotism, and fact-based reporting.

As the driving force behind Heartland Journal’s e-newsletter, Steve covers everything from national and local news to entertainment, health, and real estate, all while addressing the crucial issue of homelessness. 🌍

🎙️ In this conversation, Steve shares:

His journey in taking over a hometown newspaper 📜

The critical role of local news in today’s media landscape 🗞️

How he’s shaping the voice of positive change through media 🗣️

Insights into the rise of independent filmmaking and its cultural impact 🎬

Steve’s deep roots in Napa, California, and his background in finance and media provide a unique perspective on how local journalism can thrive in the digital age. 🔑

Want to hear how Steve is leading the charge in preserving hometown journalism and expanding its reach across the nation? Listen now! 🎧

Follow Steve on X @SAbramowicz81 for more updates.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In this captivating episode, Minter Dial takes us through the concepts in his book, Heartificial Empathy: Putting Heart into Business and AI, as he explores how empathy can revolutionize both business practices and the future of artificial intelligence. Minter delves into the idea of teaching machines to understand and practice empathy — a concept that holds immense potential for transforming business culture and tackling global mental health challenges.

Tune in to learn:

·       How empathy can be integrated into AI and technology

·       The challenges of fostering empathy in a fast-paced business world

·       Why empathy is crucial for innovation and leadership

·       Can AI be a tool for enhancing mental health solutions?

Minter Dial, an accomplished storyteller and former L'Oréal executive, is now a globally recognized consultant and speaker. With over 16 years of experience, Minter advises companies on how to navigate leadership, branding, and cultural transformation, helping organizations build a more human-centered future. He’s worked with top-tier brands like Google, Samsung, and L’Occitane to help them implement more empathetic and innovative approaches.

Stay up to date with Minter's work by visiting his website! for the latest on empathy, AI, and transformative leadership.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Cardiovascular disease has been one of the top causes of death in the U.S. for decades, making it clear that heart health is critical for longevity. But are there sustainable ways to truly improve cardiovascular health? In this episode, Mark Young, a serial entrepreneur and health tech innovator, dives deep into how isometric exercise can enhance heart health and overall wellness.

Mark is the CEO of Ryze Agency, a Florida-based marketing firm, and a passionate advocate for functional fitness. His ventures span industries such as health tech, fitness, advertising, and even professional auto racing.

🎧 In this conversation, you’ll learn:

·         The benefits of non-pharmaceutical solutions for health 💊

·         The link between isometric exercise and blood pressure control 🩸

·         What makes isometric exercise different from other fitness methods 💪

·         How increasing blood flow impacts your health and fitness 🩸

Are you ready to take control of your heart health and build a stronger, longer-lasting version of yourself? Hit play and start your journey to better health now!

🔗 Stay connected with Mark:

·         Instagram: @themarkyoung

·         For more on cardiovascular conditioning and isometric exercise, visit www.zona.com

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Join us for an enlightening conversation with Dr. Bo Wen, a leading AGI specialist, cloud architect, and staff research scientist at IBM. With expertise in generative AI, human-AI interaction, and computational analysis, Dr. Wen discusses the rapid advancements in AI and their potential impact on the future of human communication and collaboration.

Dr. Wen has been instrumental in IBM’s Healthcare and Life Sciences division, pioneering AI-driven health solutions, wearables, and IoT technologies. His diverse background spans digital health, cognitive science, computational psychiatry, and physics, giving him a unique perspective on AI’s capabilities and risks.

In this episode, we explore:

• Wen’s early predictions on AI breakthroughs 🌐
• The challenges AGI presents for communication, reasoning, and human-AI collaboration 🤖
• How large language models work and how AI predicts words in sentences 🧠
• The future of AI and its role in shaping human interaction 🔮

Want to dive deeper into Dr. Wen’s work? Learn more here

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!