The Good Question Podcast

What drives addiction, and how can we create better pathways toward prevention and recovery? In this episode, Dr. Rachel Pappert Docekal, CEO of Hanley Foundation, explores the neuroscience, behavioral patterns, and social factors shaping substance use disorders in today's world.

With a focus on prevention, education, advocacy, and expanding access to treatment, Dr. Docekal is helping transform the conversation around addiction by addressing its root causes. Her work highlights the importance of early intervention, community support, and understanding the complex relationship between the brain, environment, and behavior.

In this conversation, we explore:

· How addiction changes the brain and influences decision-making.

· Why prevention and early education are essential in reducing substance misuse.

· The impact of social media, technology, and modern lifestyles on addictive behaviors.

· How loneliness and emotional challenges can increase vulnerability to addiction.

· The future of behavioral health and recovery support.

Whether you're affected by addiction personally, supporting a loved one, or interested in the future of mental and behavioral healthcare, this episode offers valuable insights into building healthier communities and more effective recovery solutions.

Connect with Dr. Docekal:

Instagram

Facebook

LinkedIn

X

Hanley Foundation Website

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

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• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

What does the science actually say about living longer, aging better, and maintaining peak performance? In this episode, Michael Linares, CEO of Longevity Farms, explores the emerging research behind cellular health, mitochondrial function, NAD+, and evidence-based approaches to optimizing longevity.

With over 15 years of experience as a personal trainer and nurse educator, Michael has dedicated his career to understanding human physiology, recovery, and the biological mechanisms that influence aging. Through Longevity Farms, he combines education and targeted supplementation to help individuals support energy, resilience, and long-term wellness.

In this conversation, we explore:

· The key factors that influence healthy aging and longevity.

· Why mitochondrial health is essential for energy, recovery, and cellular function.

· The role of NAD+ in supporting the body's aging process.

· How emerging longevity science is changing the way we approach wellness and performance.

· Practical strategies for improving healthspan and maintaining vitality over time.

Whether you're interested in biohacking, cellular optimization, or simply aging with more energy and resilience, this episode offers a closer look at the science shaping the future of longevity.

Connect with Michael Linares through Instagram and Longevity Farms.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

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• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Why do so many change initiatives fail—even when the strategy makes sense? In this episode, Travis D. Hahler, author of Rethink Resistance: Embracing Neuroscience to Lead Transformational Change, explores how understanding the brain can help leaders create more effective, sustainable transformation.

As Senior Director of Global Strategy & Transformation at Salesforce and founder of The Neurological Nomad, Travis combines psychology, business strategy, and neuroscience to help organizations navigate uncertainty, improve employee engagement, and build workplaces designed for lasting change.

In this conversation, we explore:

· Why resistance to change is often a natural neurological response rather than simple opposition.

· The human factors that determine whether large-scale transformations succeed or fail.

· How neuroscience and behavioral science can reshape leadership strategies.

· The impact of AI and emerging technologies on the future of work.

· How leaders can create environments where employees adapt, innovate, and thrive.

Whether you're leading a team, managing transformation, or navigating workplace disruption, this episode provides valuable insights into using neuroscience to turn resistance into meaningful results.

Connect with Travis D. Hahler through Salesforce, his personal website, LinkedIn, Instagram and Rethink Resistance.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

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• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Could cellular hydration be the missing piece in improving energy, metabolism, and overall wellness? In this episode, John Jubilee, founder of Energized Health, explores the connection between hydration, cellular function, fat loss, and long-term health optimization.

After overcoming severe personal health challenges, John dedicated nearly three decades to studying natural healing, cellular science, and the body's ability to restore balance. Through Energized Health, he developed the Intercellular Hydration Protocol—a wellness approach focused on supporting energy production, reducing inflammation, and improving vitality at the cellular level.

In this conversation, we explore:

· How John's personal health journey shaped his mission to help others.

· The science behind cellular hydration and its role in overall wellness.

· How hydration levels may provide insight into metabolic health and body function.

· The connection between cellular health, inflammation, energy, and fat loss.

· Hidden factors that may contribute to metabolic dysfunction and declining vitality.

Whether you're interested in longevity, metabolic health, or optimizing your body's natural processes, this episode offers a unique perspective on improving wellness from the inside out.

Connect with John Jubilee and Energized Health through LinkedIn, Instagram, Facebook and their website.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Can advanced technology help us predict, prevent, and optimize our future health? In this episode, Dr. Adrijana Kekic, Founder and CEO of Futurome, explores how precision medicine, AI-driven insights, and advanced biological data are transforming the way we approach longevity.

As a longevity pharmacist and expert in systems biology, Dr. Kekic helps executives, leaders, and high performers move beyond traditional health assessments by combining multiomics, digital biomarkers, pharmacogenomics, and personalized strategies designed to extend both lifespan and healthspan.

In this conversation, we explore:

· How multiomics reveals deeper insights into individual health and biology.

· Why standard blood tests may miss important signals behind ongoing symptoms.

· How pharmacogenomics helps predict individual responses to medications.

· The role of AI, digital twins, and predictive health modeling in future medicine.

· What cellular drift means and why detecting early changes matters.

This episode offers a glimpse into the future of proactive healthcare—where personalized data, advanced technology and precision strategies help individuals take control of aging and long-term wellness.

Connect with Dr. Adrijana Kekic and Futurome through their website, Instagram, LinkedIn and Youtube!.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

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• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Can experiences from previous generations influence the way we think, feel, and respond today? In this episode, Mark Wolynn, author of It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, explores how unresolved family trauma can shape emotions, behaviors, relationships, and personal identity.

As a leading expert in inherited family trauma and director of The Family Constellation Institute in San Francisco, Mark has spent decades helping individuals and clinicians understand the hidden emotional patterns passed through generations. His work combines psychology, trauma research, and family systems approaches to uncover the roots of deeply held fears, anxieties, and struggles.

In this conversation, we explore:

· What inherited family trauma is and how it impacts our lives.

· The connection between epigenetics and the transmission of trauma across generations.

· How unconscious family patterns influence relationships, emotions, and decision-making.

· The concept of "unconscious loyalty" and why people often repeat familiar cycles.

· Practical approaches for healing old wounds and building emotional resilience.

This episode offers a powerful look at how understanding our family history can help us break repeating patterns, develop greater self-awareness, and create healthier emotional futures.

Learn more about Mark Wolynn and his work through his official website and It Didn't Start with You.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Keep up with Mark Wolynn socials here:

Instagram: https://www.instagram.com/markwolynn/

X: https://x.com/MarkWolynn/

Facebook: https://www.facebook.com/MarkWolynn/

Youtube: https://www.youtube.com/@markwolynn4681

Tiktok: https://www.tiktok.com/@markwolynn

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• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Meet George Rivera, entrepreneur, author, and creator of the Buy Back Time Formula — a framework designed to help business owners step away from daily operational chaos and create companies that thrive without constant involvement. With more than 30 years of entrepreneurial experience, George has helped founders reclaim valuable time, improve business performance, and build systems that support both professional success and personal fulfillment.

Through his Father-First Owner OS™ and Buy Back Time Formula, George teaches entrepreneurs how to leverage delegation, automation, AI, and stronger leadership systems to create businesses that give them more freedom — not more stress.

This conversation explores:

· Why many successful founders still feel trapped inside their businesses.

· How systems and delegation create freedom for business owners.

· The importance of building a company that can operate without constant founder involvement.

· How entrepreneurs can achieve growth while staying present for the moments that matter most.

Want to discover how to build a business that supports your life instead of consuming it? Tune in as George shares practical strategies for reclaiming time, improving efficiency, and creating sustainable growth.

Connect with George:

Linkedin

Buy Back Time Website

Instagram: https://www.instagram.com/georgerivera1977/

X: https://x.com/GeorgeR76991

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

What happens when conventional medicine can't provide answers? In this episode, Dr. Aaron Hartman, triple board-certified physician and founder of Richmond Integrative & Functional Medicine, shares how he helps patients navigate complex, multi-system illnesses that often defy standard diagnostic approaches.

Author of UnCURABLE: From Hopeless Diagnosis to Defying All Odds, Dr. Hartman draws from over two decades of experience in family, integrative, and functional medicine. His work focuses on chronic inflammation, immune dysregulation, dysautonomia, chronic fatigue, environmental exposures, and other conditions that frequently fall outside the scope of traditional care.

In this conversation, we explore:

· What inspired Dr. Hartman's path toward integrative and functional medicine.

· Why conventional treatments often fail patients with chronic, complex illness.

· How recognizing the unique needs of each patient can prevent unnecessary procedures and optimize outcomes.

· A clinical framework for addressing root causes and supporting long-term recovery.

For anyone seeking a deeper understanding of chronic illness, personalized care, and functional medicine, this episode provides insight into a new paradigm of healing where traditional approaches fall short.

Connect with Dr. Hartman:

Richmond Integrative & Functional Medicine

Personal Website

Buy UnCURABLE

LinkedIn

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Keep up with Dr. Aaron Hartman socials here:

X: https://x.com/aaronhartmanMD

Instagram: https://www.instagram.com/aaronhartmanmd/

Facebook: https://www.facebook.com/hypermobilityanswers/

Youtube: https://www.youtube.com/c/AaronHartmanMD

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Is it possible to manage Crohn's disease and ulcerative colitis without relying solely on surgery or medication? In this episode, Dane Johnson, founder and CEO of CrohnsColitisLifestyle, shares his holistic approach to inflammatory bowel disease (IBD), empowering patients to take control of their gut health through lifestyle, nutrition, and natural therapies.

Having survived a life-threatening battle with IBD at age 27, Dane built CrohnsColitisLifestyle to help others navigate these chronic conditions with evidence-informed, holistic strategies. His mission is to improve quality of life, reduce symptoms, and restore balance in the gut through personalized, actionable practices.

In this conversation, we explore:

· How severe cases of Crohn's and ulcerative colitis manifest and affect daily life.

· The underlying causes and contributing factors of IBD.

· How microbiome imbalances influence overall health and inflammation.

· Environmental, dietary, and lifestyle influences on gut wellness.

Learn more and schedule a free discovery session with Dane Johnson here.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Keep up with Dane Jhonson socials here:

Facebook: https://www.facebook.com/danejohnsonCCL

Youtube: https://www.youtube.com/@crohnscolitislifestyle

TikTok: https://www.tiktok.com/@crohnscolitis_lifestyle

Instagram: https://www.instagram.com/danejohnson1/

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Could AI transform how we produce chemicals, medicines, and sustainable materials? In this episode, Tyler Korman, Chief Scientific Officer and Co-Founder of eXoZymes, shares how their AI-enhanced, cell-free enzyme technology is revolutionizing manufacturing—making complex compounds faster, cleaner, and more sustainable.

Tyler explains how leveraging sequencing data, microbiome insights, and advanced enzyme engineering allows enzymes to operate outside living cells, creating scalable solutions for industries ranging from pharmaceuticals to nutraceuticals and beyond.

In this conversation, we explore:

· How large-scale, cell-free enzyme production works.

· The diverse applications of enzymes in daily life and industry.

· The role of the microbiome in enzyme function and balance.

· How AI accelerates the design of new compounds and sustainable processes.

Whether you're interested in biotechnology, sustainable chemistry, or the future of industrial innovation, this episode provides a deep dive into the cutting edge of bioengineering.

Connect with Tyler Korman on LinkedIn to follow his latest work.

Episode also available on Apple Podcasts: https://apple.co/38oMlMr

🛍️ Recommended Products & Reads from This Episode:

• 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!