In part 2 of our discussion on health and fitness, Ice shares more about his experience. He talks about how to not make your weight loss journey complicated and the positives and negatives of using the scale. Ryan and Ice also share how their current weight loss journey is going.

In this episode we get into some personal health issues and what we are currently doing to fix them. Physical health and mental health are very important and should be managed and cared for whenever possible. We both have fallen short of doing this more often than not, but we are working very hard to turn this around. So, listen to what Ice found one morning in his toilet and what Ryan was missing for several years.

In this episode we continue our discussion about the magic albums of our past.

This episode we talk about some of our favorite records. These selections are based on the sound that the musicians and producers were able to get out of the project. We go into detail about the sounds and the emotion that is derived from these compilations.

We dive into our past a little bit. Oh the days of dial up and pre-youtube era. How we used to learn and record music when we were limited only to the musicians within the area. Technology has really changed the reach we have. But not without its downsides. We discuss these changes, good and bad.

In this episode we discuss how we started our musical journey. We also talk about how we continue to make music with the pandemic and what has changed since.

In this episode we get into some personal health issues and what we are currently doing to fix them. Physical health and mental health are very important and should be managed and cared for whenever possible. We both have fallen short of doing this more often than not, but we are working very hard to turn this around. So, listen to what Ice found one morning in his toilet and what Ryan was missing for several years.

In this episode we continue our discussion about the magic albums of our past.

This episode we talk about some of our favorite records. These selections are based on the sound that the musicians and producers were able to get out of the project. We go into detail about the sounds and the emotion that is derived from these compilations.

We dive into our past a little bit. Oh the days of dial up and pre-youtube era. How we used to learn and record music when we were limited only to the musicians within the area. Technology has really changed the reach we have. But not without its downsides. We discuss these changes, good and bad.