The Good Soul

In Episode 58 of The Daily Stoic, hosted by the dynamic husband-and-wife duo Patti and Manny Alvarez, listeners are treated to a lively and insightful breakdown of their eight favorite passages from the book The Daily Stoic. With their signature blend of humor, authenticity, and practical wisdom, Patti and Manny dive deep into the timeless Stoic principles, sharing personal anecdotes and relatable takeaways that make the philosophy accessible and actionable. This fun, engaging episode is a must-listen for anyone looking to apply Stoic teachings to modern life with a fresh, real-world perspective.

In Episode 57, titled “The Let Them Theory,” join Patti and Manny Alvarez as they dive into the transformative concept of the “Let Them” theory, exploring its practical applications in relationships and personal growth. With their signature warmth and humor, this match made in heaven unpack the steps of this approach, sharing relatable insights and personal anecdotes from their own lives. Through engaging conversation, they illustrate how embracing the “Let Them” philosophy can foster healthier connections, encourage self-awareness, and promote emotional freedom, making this episode a heartfelt guide for listeners seeking to navigate life’s complexities with grace.

Episode 56 - Helping Kids with Cancer - Join Patti as she sits down with Sue Harding & Sue Radcliffe of The Pinky Swear Foundation as we learn some about this exceptional group. Just before nine-year-old Mitch passed away from bone cancer, he made his father pinky swear promise to always help kids with cancer even after he was gone. The promise lives on to this very day thanks to the foundation! Tune in & get inspired! https://pinkyswear.org/

In this eye-opening episode, we're shining a spotlight on Dove House Children’s Advocacy Center in Statesville. The Dove House is a fully accredited 501c3 nonprofit organization that supports the investigation, prosecution, and therapy and follow-up of reported child sexual abuse and assault cases in Iredell and Alexander counties – all from their safe and child-friendly facility. Beth McKiethan, the executive director and Amy Stevens, director of development at Dove House, join us to share the story of her child advocacy journey and the story of Dove House. https://dovehousecac.org/

Episode 54! Kimberly Flebbe is our official Integrative Wellness Expert!  Here's why! So your genes contain valuable information about your body’s unique needs and preferences—what are yours telling you about your health? Our bodies are complex. 3X4 looks at how our genes work together in cellular pathways and functional systems to control processes such as inflammation, metabolism, and detoxification and Kimberly Flebbe reviews Patti's results to uncover some life-changing findings.

Once again guys...relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The 7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part two of a two-part series!

Relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part one of a two-part series!

Join Patti and Manny for an amazing chat with Realtor Extraordinaire, Erin Ficenec where the talk market trends, decor and all things home related. You'll be informed, entertained and utterly inspired!

Join Patti & Manny as they sit down with the AMAZING Hargobind Khalsa.  We had so many questions and did we get answers!  Clad in a perfectly wrapped white turban, as we like to call him, "Prince Hargo", this dynamic six-foot-something power house is truly a force.  He grew up on an Ashram in the US, went to boarding school in India and returned to the United States to take the yoga world by storm.  With his zest for life, love for humans, this entrepreneur, author, chef, reality TV show creator, yogi and spiritual gangster personified this episode will leave you intrigued, inspired and wanting to be more like him! 

Ladies!  Wanna glow? Guys! Wanna know what makes us tick? Tune into this inspiring, insightful and uplifting episode where the Extraordinary Dorothy Diana unpacks some tips on how we can live as our highest selves. Highly entertaining and informative!