Great minds and body . Category is mental health, body positivity & Harvard

We talk about a lot of things from the biggest dreams to dissecting his prestige album ‘Ndoto’ to even talking about when he once wanted to become a priest.

In this episode, our guests are from St Catherine’s highschool and we talk about their peculiar experiences such as carrying bathing water to class and being forced to speak in tongues

We talk about actual dropping out and not conforming to the already set standards that are in place to please others but instead , choosing yourself and defining your own path in the best way we know how

We talk about the education systems in place and whether it’s been more progressive to us or not and whether it’s good for the current work we live it or not . Want to hear your thoughts

If you aren’t all caught up ? Say less . We do a recap of all the 13+1 episodes this far and just look back and reminisce on how far we have come .

In this episode we go to a school in The western part of Kenya and talk about some of the most peculiar things such as communal showers to weird food combos to even deeper subjects such as molestation and brutality by other students to their fellows ! Tune and and feel free to give your feedback

On this episode we have an music artist and a writer who speak about their various art forms from their love of it , to putting themselves out there and to them portraying their most authentic self through art ! Enjoy !

In this episode , we talk on things to do with mental health in our African society and if it’s only a “rich people’s” problem or if it can affect any of us . In this episode as well, we focus mainly on ADHD and what it’s all about .

In this Episode we become historians and delve into the rich history of our country and the whole decolonization of it as well seeing that we are still colonized but by people of our own color .