This is an engaging and spicy episode with Holly Bridges, a comedian, retired broadcast journalist, author, and a cherished longtime friend. 

Our conversation spans a myriad of subjects, delving into the realms of women's health, menopause, humor, and reflections on life's diverse experiences – encompassing both the positive and challenging aspects - from our fulfilling careers to juggling the demands of womanhood in the transition in the workplace.

Throughout our exchange, we share personal anecdotes, including the unique story of how the Canadian Armed Forces played a pivotal role in bringing together both Holly and our respective spouses. Holly also imparts valuable insights from her research for the development of her book on topics such as fibroids, heavy periods, and the often-misunderstood truths surrounding hysterectomies, and why gynaecologists rely more on the scalpel.

Books mentioned 

• Radical Self Love: How To Ignite Your Light Through Creativity Jessica Hughes & Christy Whitman.
• Charles Dickens’ A Tale of Two Cities to pay homage, if you will, to her family roots who were  all working class British immigrants.
• And most importantly, Holly’s self published book, Flow Fighter: How I Kicked my Fibroids and Heavy Periods to the Curb,  co-authored with Dr. Sony Singh. 

Find Holly at on Instagram ⁠@hollybridges23 ⁠, on TikTok ⁠@hollybridges51⁠, and on YouTube  ⁠@hollybridges2241⁠.

Contemplating a hysterectomy? Work closely with your doctor, to understand the pros and cons. Do your research in advance.  Emme Elle has created a Hysterectomy Checklist as a before and after care support guide for women who do opt for the surgery. Follow the ⁠link⁠ to download your free checklist.

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Mary is a Licensed Menopause Champion, certified Menopause Doula and Woman's Coaching Specialist supporting high-achieving women embrace her transition - peri to post.

Mary coaches individuals and guides organizations to create a menopause friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.

Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping coroprations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce abesentism and presenteeism.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with the healthcare professional.