In this episode, Amanda and Nick discuss Nick's recent experience at the Boston Marathon, sharing personal updates, challenges faced during the race, and insights from listener questions. They reflect on the joy of combining roles as a coach, athlete, and parent, and emphasize the importance of celebrating every finish line. The conversation also touches on the evolving nature of major marathons and the influence of social media on the running community.

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(00:00) Intro

(08:20) Listener Questions and Insights

(14:01) Unexpected Joys of Running

(19:33) Experiencing the Marathon Atmosphere

(20:57) Pre-Race Rituals and Dinner

(22:51) Challenges of Running in a Later Wave

(30:05) Techniques for Running Downhill

(32:29) The Influence of Social Media on Marathons

(38:22) Memorable Moments and Personal Connections

(43:14) Balancing Roles: Dad, Coach, and Athlete

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Contact us:

Amanda - ⁠@amanda_katzz⁠

Nick - ⁠@nklastava⁠

Code B2C -https://www.cranksports.com/

Patreon - link

Email - [email protected]