The Good to Me Podcast

By Shanley Lewis

Tired of burnout?

Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.

... more

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Get it on Google Play

FAQs about The Good to Me Podcast:

How many episodes does The Good to Me Podcast have?

The podcast currently has 220 episodes available.

The Good to Me Podcast episodes:

November 29, 2021 035: How to work less, be more and earn more £
Send us Fan Mail
In this episode of The Good to Me podcast you will learn some of my best tips in working less and earning and having more.

Don't forget to share with me on socials.

Please leave an Apple Review. Thanks so much.

Join the waitlist for my 3 Month Group Coaching Program- https://forms.gle/dVKA5pgye6wyofFQ8

CHECK OUT MY COURSES- Get instant access.

_______________

Say Hey on socials:

Facebook: https://bit.ly/2Qxas2W

Twitter: https://twitter.com/shanley_lewis

https://twitter.com/goodtomeuk

Instagram: https://www.instagram.com/shanleylewis

https://www.instagram.com/goodtomeuk/

YouTube: https://bit.ly/3dxU37J

_____

FREE TRAINING! Are you an entrepreneur and really want to start implementing self-care into your busy lifestyle so you can serve at your best.

Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW

Get the GOOD TO ME Journal HERE

_________

Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.

...more
21min
November 29, 2021 035: How to work less, be more and earn more £
In this episode of The Good to Me podcast you will learn some of my best tips in working less and earning and having more.

Don't forget to share with me on socials.

Please leave an Apple Review. Thanks so much.

Join the waitlist for my 3 Month Group Coaching Program- https://forms.gle/dVKA5pgye6wyofFQ8

CHECK OUT MY COURSES- Get instant access.

_______________

Say Hey on socials:

Facebook: https://bit.ly/2Qxas2W

Twitter: https://twitter.com/shanley_lewis

https://twitter.com/goodtomeuk

Instagram: https://www.instagram.com/shanleylewis

https://www.instagram.com/goodtomeuk/

YouTube: https://bit.ly/3dxU37J

_____

FREE TRAINING! Are you an entrepreneur and really want to start implementing self-care into your busy lifestyle so you can serve at your best.

Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW

Get the GOOD TO ME Journal HERE

_________

Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.

...more
21min
November 26, 2021 034: I Am Safe Guided Meditation
Send us Fan Mail
In this episode of The Good to Me podcast you will be guided through a meditation that will help you to support yourself in feeling safe.

Things can get stressful and you may end up feeling unsafe.

Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.

CHECK OUT THE BLACK FRIDAY DEALS - up to 50% off all courses.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you an entrepreneur and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW

Join the waitlist for my 3 Month Group Coaching Program- https://forms.gle/dVKA5pgye6wyofFQ8

Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
9min
November 26, 2021 034: I Am Safe Guided Meditation
In this episode of The Good to Me podcast you will be guided through a meditation that will help you to support yourself in feeling safe.

Things can get stressful and you may end up feeling unsafe.

Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.

CHECK OUT THE BLACK FRIDAY DEALS - up to 50% off all courses.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you an entrepreneur and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW

Join the waitlist for my 3 Month Group Coaching Program- https://forms.gle/dVKA5pgye6wyofFQ8

Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
9min
May 15, 2021 033: How to make self-care a regular habit
Send us Fan Mail
In this episode of The Good to Me podcast you will learn how to make self-care something that you regularly and not on the weekend. This level of consistency helps you to have a sustainable self-care routine.

Apply for 1:1 private coaching - Click Here
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
7min
May 15, 2021 033: How to make self-care a regular habit
In this episode of The Good to Me podcast you will learn how to make self-care something that you regularly and not on the weekend. This level of consistency helps you to have a sustainable self-care routine.

Apply for 1:1 private coaching - Click Here
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
7min
May 10, 2021 032: 5 self-care practices to help you stay focused
Send us Fan Mail
In this episode of The Good to Me podcast you will learn the different self-care practices that can help you to focus more in your day to day life.

Apply for 1:1 private coaching - Click Here
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
11min
May 10, 2021 032: 5 self-care practices to help you stay focused
In this episode of The Good to Me podcast you will learn the different self-care practices that can help you to focus more in your day to day life.

Apply for 1:1 private coaching - Click Here
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
11min
May 01, 2021 031: How to maxmise your energy through the practice of self-care
Send us Fan Mail
In this episode of The Good to Me podcast you will learn how to maximise your energy and function from a place of flow.

Join the waitlist for the self-care routine and prioritising masterclass- CLICK HERE https://bit.ly/3cqKjxh
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
14min
May 01, 2021 031: How to maxmise your energy through the practice of self-care
In this episode of The Good to Me podcast you will learn how to maximise your energy and function from a place of flow.

Join the waitlist for the self-care routine and prioritising masterclass- CLICK HERE https://bit.ly/3cqKjxh
Don't forget to share with me on socials.
Please leave an Apple Review. Thanks so much.
_______________
Say Hey on socials:
Facebook: https://bit.ly/2Qxas2W
Twitter: https://twitter.com/shanley_lewis
https://twitter.com/goodtomeuk
Instagram: https://www.instagram.com/shanleylewis
https://www.instagram.com/goodtomeuk/
YouTube: https://bit.ly/3dxU37J
_____
FREE TRAINING! Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best.
Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW
Get the GOOD TO ME Journal HERE
_________
Head over to our website/blog at WWW.GOODTOMEUK.COM to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.
...more
14min

FAQs about The Good to Me Podcast:

How many episodes does The Good to Me Podcast have?

The podcast currently has 220 episodes available.