Have you noticed how everything looks the same? Every car looks identical, they can't stop remaking movies, and your social media feed is full of people copying each other's videos. I think this is because true inspiration often comes from silence, from the space between thoughts.

This episode explores how our already chattering minds are being impacted by cheap dopamine and our fear of boredom, and why constant stimulation stops our ability to truly become ourselves.

Podcast produced and hosted by ⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠⁠

If you'd like to support the podcast, you can ⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠.

Those of us wrestling with meaning are part of a lineage of human longing. We aren’t the first people to feel lost; we are simply the latest in a long line of seekers. Yet, there is something different about our time and place in history. We get into what that difference is in today's episode.

Podcast produced and hosted by ⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠GoodBeing.ca⁠⁠

If you'd like to support the podcast, you can ⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠.

We know where to go for knowledge (science/academia), we know where to go for information (the internet), but we have no idea where to go for meaning and wisdom. People seem to be finding their lives more meaningless than ever. Why? Let's talk about it.

Podcast produced and hosted by ⁠⁠⁠Bo Aganaba⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠GoodBeing.ca⁠

If you'd like to support the podcast, you can ⁠⁠⁠buy me a coffee⁠⁠⁠.

The final episode in our series brings together the major themes from the previous 5 episodes and looks into what it takes to integrate them into our everyday lives.

This podcast is part of a professional development course offered through ⁠⁠⁠⁠⁠⁠Carleton University⁠⁠⁠⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠⁠⁠⁠The Luna Moth Circle⁠⁠⁠⁠⁠ (click the link to learn about our collective).

Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠⁠

If you'd like to support the podcast, you can ⁠⁠⁠buy me a coffee⁠⁠⁠.

These days, I'm feeling convicted by the idea that we have to learn to live together. Perhaps obvious in some ways, but when society feels so divided it's an idea that we should keep in mind more often. Part 5 in our series is all about communication, and the role that it plays in bringing people together, even when we disagree.

This podcast is part of a professional development course offered through ⁠⁠⁠⁠⁠Carleton University⁠⁠⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠⁠⁠The Luna Moth Circle⁠⁠⁠⁠ (click the link to learn about our collective).

Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠⁠

If you'd like to support the podcast, you can ⁠⁠buy me a coffee⁠⁠.

Part 4 in our series furthers our journey into learning how to live with the ecological crisis. We hear from experts on inner development and the transformative skills that can help us hold and respond to the crisis in a personally sustainable way. The episode concludes with an exploration of how we can reconnect with nature, and why it's such an important practice for us as humans.

This podcast is part of a professional development course offered through ⁠⁠⁠⁠Carleton University⁠⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠⁠The Luna Moth Circle⁠⁠⁠ (click the link to learn about our collective).

Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠

If you'd like to support the podcast, you can ⁠buy me a coffee⁠.

Part 3 in our series looks at the forces, both internal and external, that make it hard for us to respond to and solve climate change. We also hear from professionals on the coping strategies and skills we can employ to help manage climate anxiety when it feels overwhelming.

This podcast is part of a professional development course offered through ⁠⁠⁠Carleton University⁠⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠⁠The Luna Moth Circle⁠⁠ (click the link to learn about our collective).

Podcast produced and hosted by ⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠GoodBeing.ca

If you'd like to support the podcast, you can buy me a coffee.

In part 2 of our 6-part series on the intersection of climate change and mental health, we look at the different ways we become aware of climate change, and the role that social media and our media diets have at shaping how we think about or understand climate change. We also look at how rural and urban people may experience climate change differently, and why learning about climate change can be uniquely challenging for young people.

This podcast is part of a professional development course offered through ⁠⁠Carleton University⁠⁠, in partnership with Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as ⁠The Luna Moth Circle⁠ (click the link to learn about our collective).

Podcast produced and hosted by ⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠GoodBeing.ca

If you'd like to support the podcast, you can ⁠buy me a coffee⁠.

We're kicking off a new season of The GoodBeing Podcast with a six part series on the intersection between Climate Change and Mental Health. This series is part of a project in partnership with Carleton University, Break the Divide, Climate Psychiatry Alliance, and Families Canada, collectively known as The Luna Moth Circle (click the link to learn about our collective).

This podcast is part of a professional development course offered through Carleton University. Throughout this series we'll be taking a look at what it means to wrestle with the reality of climate change, its impacts on our physical and mental health, and the unique experience that young people face when dealing with these challenges.

Hear from experts working at the intersection of mental health and climate change, as well as from young people directly sharing from their own lived experience.

Podcast produced and hosted by ⁠⁠⁠Bo Aganaba⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠GoodBeing.ca

If you'd like to support the podcast, you can ⁠⁠buy me a coffee⁠⁠.

This episode features a recording of a talk I gave a talk at the Energy Disruptors Unite 2024 conference in Calgary.

Video Recording

Consumers, investors, and top talent are increasingly looking for the same thing - to feel good about who they do business with. The businesses of tomorrow's economy make society better through the problems they solve and services they provide. But what does "better" really mean? How do we find a purpose and mission that people can feel connected to? This talk discusses how we can ask better questions and tell better stories while confronting challenges such as climate change, inequality, and discrimination.

Podcast produced and hosted by ⁠⁠Bo Aganaba⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠GoodBeing.ca

If you'd like to support the podcast, you can ⁠⁠buy me a coffee⁠⁠.