John O'Donohue said “Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.” Let's talk about what this could mean for the things that we choose to do, and for the things that we pay attention to.

Podcast produced and hosted by Bo Aganaba. To learn more about Bo and GoodBeing, visit www.goodbeing.ca

What is Mindfulness? Why is this ancient idea so popular in recent years? Let's unpack a little.

Podcast produced and hosted by ⁠⁠⁠⁠⁠⁠Bo Aganaba⁠⁠⁠⁠⁠⁠. To learn more about Bo and GoodBeing, visit ⁠⁠⁠⁠⁠⁠GoodBeing.ca⁠

If you'd like to support the podcast, you can ⁠buy me a coffee⁠.

What is The GoodBeing Podcast?

If Life is a game, what kind of rules make for the best experience?