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Stormy and Kodi discuss the importance of sisterhood and why its vital to our mental health. (suggested song: "Girl On Fire" - Alicia Keys)Β
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue)
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss ways love impacts our mental health. (suggested song: "Birds of a Feather" - Billie Eilish)Β
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss the differences between "Living" vs. "Existing." (suggested song: "My Life" - Mary J. Blige)
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss the significance of saying "NO" in relationships. (suggested song: "About Damn Time" - Lizzo)
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss spirituality and its effect on mental health and overall wellness. Β (suggested song: "One of Us" - Joan Osbourne)
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss the importance of a healthy mind and what that entails. (suggested song: "Insane in the Membrane" - Cypress Hill)
Your goodie for the day. Thank you for listening. :)Β
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Stormy and Kodi discuss how vital it is to take care of yourself mentally, physically and emotionally. (suggested song: "I'd Do Anything for Love" - Meatloaf)
Your goodie for the day. Thank you for listening. :)Β
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Exploring ways friendship impacts mental health. Stormy and Kodi discuss their own personal journey of how they became "best buds" and the benefits of their "ride or die" status. (suggested song: "My Best Friend" - Brandy)Β
Your goodie for the day. Thank you for listening. :)Β
From the publisher's feed
The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT your ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental healthβ¦