Fear is a natural feeling. How we handle it and choose to face it (or not) plays a bearing on our quality of life. There are healthy fears and those that create obstacles in our ability to live as we were intended. Looking at our personal fears, how to tackle them and to kick up our quality of life for ourselves and our kids.



You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper

Being of strong character isn't something we're born with. We look at four different angles in strengthening character, teaching life lessons through actions (not words) and rocking out an awesome quality of life.



You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.



#selfcare #wellness #parentingteens #mentalhealth #helper

David Buscemi joins me in discussing the power of a positive attitude. A former student of mine, he faced intense obstacles during high school. David made a conscious decision to assume a mindset of positivity that changed his life and  has had a ripple effect in impacting countless others. Check out how positive thinking and a positive outlook CAN change your life.



You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.



#selfcare #wellness #parentingteens #mentalhealth #helper

Five ways to rock out your new year in some crazy train awesome ways.  We desire to grow, learn and go forward. If we want this to happen, let's have a plan.  Rock out with these 5 simple tips to make this year that will change your life. Let's do it!


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper

How labels and stigmas can be self fulfilling or self motivating in going forward towards growth and goodness. Special guest Samantha Andrews shares her take on turning negative into positive and struggle into motivation. When we choose to shift our focus from drama/gossip/ distractions and instead make ourselves a project amazing things happen!


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper

Empathy is a critical component in a healthy, well balanced life. Too often, technology and our desire to have and do things immediately detract from possessing a healthy form of empathy. Let's chat about how to
instill and strengthen an attribute that everyone can benefit from.


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.



#selfcare #wellness #parentingteens #mentalhealth #helper

This week, I'll be talking about goal setting with a guest.


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper

Forgiving is a BIG word, but also a BIG spoke in the wheel of our quality of life. Forgiving is not forgetting, but going forward instead of being stagnant. There are ways to take those first steps and move towards growth and freedom.


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper

The holidays can be a tough time of year for those who have lost a loved one. There are ways to prepare yourself and your loved ones for the days leading up to and the day of Holidays. Having a plan is important.  There are also ways to support and encourage those who have lost someone in ways that shows care and compassion.

Check out: www.preciousgemsmemorial.com.




You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.




#selfcare #wellness #parentingteens #mentalhealth #helper

Being a girl is tough! It's all about empowering ourselves individually and collectively. Having a strategy in making this happen is important and necessary for achieving a healthy & full life. Check out how to get your girl power on! 


You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick's Storefront at www.goodnesschick.com.


#selfcare #wellness #parentingteens #mentalhealth #helper