Dr. Sheetal Kini is a clinical psychologist at Dubai’s Lighthouse Center who specializes in relationship therapy. On this episode of the podcast, she discusses modern marriages, why they’re so challenging, and how to start thinking about and working on your relationship differently.

Topics covered include:

- What makes for the ideal secure relationship

- The different attachment styles and how they impact your relationship

- How to reconnect

- The importance of sex

- The challenge of monogamy

- Taking a break from your marriage

- New models of marriage

Dr. Sheetal Kini is a clinical psychologist at Dubai’s Lighthouse Center who specializes in relationship therapy. On this episode of the podcast, she discusses modern marriages, why they’re so challenging, and how to start thinking about and working on your relationship differently.

Topics covered include:

- Solving gridlocked problems

- The link between personal problems and marital problems

- The issue with the soulmate narrative

- Dealing with each other’s scars

- How much compromise is too much compromise

- Understanding the duty mindset

- Why people stay together when things aren’t working

Dr. Sheetal Kini is a clinical psychologist at Dubai’s Lighthouse Center who specializes in relationship therapy. On this episode of the podcast, she discusses modern marriages, why they’re so challenging, and how to start thinking about and working on your relationship differently.

Topics covered include:

- Defining modern marriage

- What is right to expect of a partner

- The importance of identifying your non-negotiables

- Why marriages succeed or fail

- The issue of gridlocked problems

A mother-of-two shares an honest account of what it's been like to socially distance with kids – the good, the bad, and the downright ugly.

This article was written by Najla Moussa and published on Goodness' website on May 19, 2020.

https://goodness.me/relationships/373117/motherhood-children-social-distancing-coronavirus

Discover one woman's birth control journey and her nightmare-ish experience with the Mirena IUD.

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This article was written by Joanne S. and published on Goodness' website on January 31, 2019.

https://goodness.me/body/360347/iud-birth-control-contraception-real-story-advice

Dalia Halabi is a mental health counselor and holistic therapist with a background in psychology. She is also a certified life coach, NLP practitioner, hypnotherapist, Theta Healer, and Reiki Master, amongst other things. On this episode of the podcast, she's joining us to discuss our generation’s mental health, specifically as it relates to anxiety, and share practical, applicable advice for dealing with anxiety and panic attacks.

Link to part 1: https://the-goodness-podcast.simplecast.com/episodes/dalia-halabi-why-are-we-so-damn-anxious-part-1

Dalia Halabi is a mental health counselor and holistic therapist with a background in psychology. She is also a certified life coach, NLP practitioner, hypnotherapist, Theta Healer, and Reiki Master, amongst other things. On this episode of the podcast, she's joining us to discuss our generation’s mental health, specifically as it relates to anxiety, and share practical, applicable advice for dealing with anxiety and panic attacks.

Link to part 2: https://the-goodness-podcast.simplecast.com/episodes/dalia-halabi-why-are-we-so-damn-anxious-part-2

As her attention shifts from her marriage to her children, one woman remembers that she loved her husband first.

This article was written by Najla Moussa and published on Goodness' website on August 19, 2019.

https://goodness.me/relationships/369284/an-open-letter-to-my-husband

On August 4, 2020, the unthinkable happened. 2,750 tons of ammonium nitrate, stored in the port of Beirut, exploded, destroying a large part of the city, killing dozens, wounding hundreds, and leaving hundreds of thousands homeless. The country is left traumatized, with no one taking responsibility for this crime, no government support on the streets, and the people having to rely on themselves and each other.

We're joined by Dr. Nick Wakefield today, a clinical psychologist at Dubai’s Lighthouse Center who specializes in trauma and PTSD, to discuss the impact of the Beirut explosion on the Lebanese people, be they in Lebanon or around the world.

This open letter, from one mother to another, tackles the feeling of mom guilt and serves as a reminder that we are worthy of caring for ourselves.

This article was written by Lydia Medeiros and published on Goodness' website on October 1, 2019.

Article link: www.goodness.me/relationships/370580/open-letter-to-mothers-mom-guilt