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Flight delays, a surprise EV at 2:30 a.m., and a 12-hour shoot set the scene for a larger talk about energy, identity, and telling the truth. We reflect on a life-changing ADHD medication switch, a viral unfollow debate, and how to model resilience, honesty, and repair.

• travel delays, fatigue and adapting plans
• first-time EV rental and learning on the fly
• ADHD med change restoring focus and emotional range
• accountability versus blame in relationships
• unfollowing creators for life changes and quiet sexism
• is lying ever okay and using omission carefully
• parenting with MS and separating identity from diagnosis
• easy houseplants, propagation and fertilizer tips

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top [email protected]

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/