The Gothic Heart

Summary:

Welcome back to The Gothic Heart! In this exciting episode, I'm joined by Leah, a fellow Coloradan and a Reiki healer who brings her unique blend of energy healing and empowerment right into our conversation. We dive deep into the essence of Reiki, exploring its historical misconceptions and its profound capabilities as a universal healing energy. Leah shares her personal journey and transformation, shedding light on how Reiki, akin to tapping into electricity, is about channeling life's energy for healing and self-empowerment. We also touch on the broader implications of alternative therapies, the power of understanding our own nervous systems, and how to embrace life changes. This episode is packed with insights on living authentically and embracing the magical side of life, urging us all to explore and empower our true selves.

Trigger warning: Suicidal thoughts

Episode Highlights:

• Understanding Reiki Healing
• Using Reiki to Empower and Cleanse
• Incorporating Reiki Principles into Daily Life
• Exploring Different Therapeutic Options
• Leah's Journey of Self-Empowerment and Acceptance
• Finding Your Own Path and Defying Societal Expectations
• Understanding Your Nervous System and Prioritizing Self-Care
• The Power of Giving Yourself Grace and Practicing Shadow Work
• Exploring the Magic Within and Connecting with Others
• Being a Role Model for Your Children Through Self-Compassion

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

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MENTIONED IN THIS EPISODE:

• Leah Welborn
  • https://linktr.ee/leahwelborn
  • https://www.leahwelborn.net
  • TikTok https://www.tiktok.com/@leahwelborn32
  • Instagram https://www.instagram.com/leahwelborn/
  • "Empower Your Magical Self" podcast
• medium.com
• The Five 5 Reiki principles
• EMDR Therapy
• Tapping to calm the nervous system
• Shadow Work

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode13

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

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Facebook: https://www.facebook.com/amityalexandrajewelry

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Summary:

Hey everyone, welcome back to The Gothic Heart! Today, we're chatting with the wonderful Jenny Flora Wells about holistic healing. Jenny's all about bringing together mind, body, and spirit to help us tackle life's big issues—like feeling out of sync with family, friends, and in romantic relationships. She's here to share her expertise on how we can communicate better, heal, and really blossom into our best selves. We're unpacking everything from maintaining authenticity to reconnecting with our inner child and setting boundaries that truly reflect who we are. So, sit back, relax, and let's get inspired together!

Episode Highlights:

• Exploring the Inner Child
• Understanding Parts Work
• Setting Boundaries
• Effective Communication
• Self-Compassion and Patience in the Healing Journey
• Integrating Body-Based Techniques and Traditional Therapy in Holistic Healing
• Empowering Clients to Heal Themselves
• Practicing Self-Compassion and Embracing Authenticity

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

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MENTIONED IN THIS EPISODE:

• Jenny Flora Wells
  • Website https://www.jennyflorawells.com/
  • Resources https://www.jennyflorawells.com/resources
  • Blog https://www.jennyflorawells.com/blog
  • Facebook https://www.facebook.com/profile.php?id=61555273930859
  • TikTok https://www.tiktok.com/@jennyflorawells
• Internal Family Systems
• Pixar's Inside Out https://www.pixar.com/feature-films/inside-out
• Insight Timer meditation app https://insighttimer.com/
• Assertiveness script
• The Artist's Way by Julia Cameron
• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Social Work Compact
• Psychology Today
• Open Path Collective

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode12

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

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Pinterest: https://www.pinterest.com/amityalexandrajewelry

You Tube: https://www.youtube.com/@amityalexandrajewelry

Summary:

Hey everyone! Welcome back to another episode of The Gothic Heart. Today, we're getting into the world of Neuro-Linguistic Programming (NLP), past life regression, and timeline therapy with our amazing guest, Karen Leigh. Karen is an expert at using these transformative techniques to enhance self-belief and self-worth, especially for women. If you're curious about these terms—like I was—you're in for a real treat. Karen will break them down and explain how they can help change your mindset from 'I can't' to 'I can'. We're all about exploring new possibilities and deepening our understanding of ourselves in today's episode, so get ready for an enlightening discussion!

Episode Highlights:

• Neuro-Linguistic Programming (NLP) and its transformative power
• Exploring past lives and uncovering root causes with regression therapy
• Aligning actions with core values for a fulfilling life
• "The Spirit, Mind, and Soul" podcast and inspiring stories of overcoming challenges

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

• Karen Leigh
  • https://linktr.ee/Karenleigh
  • Website https://iamkarenleigh.com/
  • Instagram https://www.instagram.com/iamkarenleigh/
  • Facebook https://www.facebook.com/profile.php?id=100079228507713
  • YouTube https://www.youtube.com/@iamkarenleigh
  • "The Spirit, Mind & Soul" Podcast https://tr.ee/Ybs4ujYxux
• Neuro-Linguistic Programming (NLP)
• Tony Robbins
• Past life regression
• Time line therapy

The accompanying blog post can be found at

https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode11

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

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Summary:

Hey everyone, join me in today's episode of The Gothic Heart as we delve deep into the mystical with Ben Stimpson, a multifaceted author, therapist, and folklorist historian. Ben shares his insights into ancestral veneration, highlighting how understanding and embracing our connections with those who've passed can enrich our lives. We discuss his book, Ancestral Whispers, and explore how different cultures maintain ties with their ancestors, drawing on traditions that see the deceased as still present and active in our lives. Ben brings to light the power of recognizing and integrating these bonds into our daily routines, offering both historical context and practical advice. So grab your coffee, get cozy, and let's uncover the magical connections that bridge us with our past!

Episode Highlights:

• Ancestral Veneration and it's Benefits
• Understanding Family Narratives and Identity
• Building a Relationship with Ancestors
• Incorporating Ancestral Veneration into Daily Life
• The Dangers of Spiritual Bypass
• Exploring the Folklore of Witches and Cunning Folk
• Personal Growth Through Ancestral Veneration and Magic

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

• Ben Stimpson
  • https://www.benstimpson.com/
  • Instagram https://www.instagram.com/benstimpsonauthor/
  • Facebook https://www.facebook.com/BenStimpsonAuthor
  • YouTube https://www.youtube.com/padukawellness
  • Ancestral Whispers: A Guide to Building Ancestral Veneration Practices https://www.llewellyn.com/product.php?ean=9780738774725
  • Essence Podcast https://www.benstimpson.com/essence-podcast
• Pixar's Coco https://www.pixar.com/feature-films/coco
• Llewellyn https://www.llewellyn.com/

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode10

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

TikTok: https://www.tiktok.com/@amityalexandrajewelry

Pinterest: https://www.pinterest.com/amityalexandrajewelry

You Tube: https://www.youtube.com/@amityalexandrajewelry

Hey there, it's Amity welcoming you back to another episode of The Gothic Heart where we dip our toes into the supernatural for the first time! Today, we chat with the incredible Tanya, a clairvoyant with the unique ability to see beyond the visible. Tanya shares how, growing up, she navigated her psychic experiences and how these shaped her path to understanding and harnessing her abilities. From past life regressions that reveal unexpected histories to the emotional impact of connecting with spiritual energies through objects, Tanya opens up about the transformative power of her psychic insights. Whether you're a believer or a skeptic, this episode is a fascinating glimpse into the world of clairvoyance and the profound connections it can uncover. So grab your favorite cup, get comfy, and join us for a truly enlightening conversation!

Episode Highlights:

• Introduction to Psychic Abilities
• Experiences with Clairvoyance
• The Power of Past Life Regression
• Psychic Readings and Connections
• Challenges and Skepticism
• Emotional and Psychological Impacts
• Ethical Considerations
• Future and Possibilities

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

• Tanya Brown http://laurenstjulian.com/
  • Becoming a Clairvoyant by Tanya Brown https://www.amazon.com/Becoming-clairvoyant-Tanya-Brown-ebook/dp/B018HL3ETW
  • Facebook https://www.facebook.com/laurensaintjulian
  • Instagram https://www.instagram.com/laurensaintjulian
  • Tiktok https://www.tiktok.com/@tanyabrownspiritual
• Brian L. Weiss, M.D. https://www.brianweiss.com/
• Amity's walrus collection

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode9

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

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Pinterest: https://www.pinterest.com/amityalexandrajewelry

You Tube: https://www.youtube.com/@amityalexandrajewelry

Summary:

Hey everyone! On the latest episode of The Gothic Heart, we dive into the fascinating world of turning alternative interests into a career with Rook from Epic Sages. He's all about bringing the fun and fantasy of tabletop RPGs not just to gamers, but to corporate teams too. Imagine boosting your team's morale through the strategic play of D&D—Rook makes it happen! From personalized game sessions that forge real connections to using RPGs for team building, it's all about creating memorable experiences. Tune in to hear how Rook's passion for RPGs is revolutionizing the way we see team interaction and personal expression through gaming. Don't miss this game-changing episode!

Episode Highlights:

• Turning Passion into Career
• Building Connections in Corporate Settings
• Online Gameplay and Reach
• Therapeutic Benefits
• Finding Bliss and Growth in Your Personal Journey
• Navigating the Waves of Change in Your Career Voyage
• Connecting with Family Through TTRPGs
• Building a Community
• Creating a Safe and Inclusive Space

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

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MENTIONED IN THIS EPISODE:

Epic Sages

• www.epicsages.com
• Skull Dice
• Instagram: https://www.instagram.com/Epic_Sages
• Facebook: https://www.facebook.com/EpicSages
• TikTok: https://www.tiktok.com/@rook_tok

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode8

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

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Pinterest: https://www.pinterest.com/amityalexandrajewelr

YouTube: https://www.youtube.com/@amityalexandrajewelry

Summary:

Hey there! I'm so excited about today's episode because I had a fantastic chat with Hannah from Marlin Fine Jewelry. Hannah's journey is super inspiring, from her artistic roots on Martha's Vineyard to creating beautiful, meaningful memorial jewelry. We talk about how she crafts these special pieces that honor loved ones and how she manages to stay true to her unique style. It's all about finding joy in your work and connecting with others on a deep, personal level.

We dive deep into the art of memorial jewelry and why it's so important. Hannah shares her creative process and how she thoughtfully incorporates ashes and mementos into each piece, making them subtle yet deeply personal. She also talks about the emotional aspects of her work and the balance between her passion and self-care. This episode is a beautiful reminder of how we can honor our loved ones through creativity and stay true to ourselves in the process. Join us for an inspiring chat about the power of memorial jewelry, authenticity, and honoring memories. I can't wait to share!

Episode Highlights:

• Hannah's Journey into Jewelry Making
• The Process of Collaborating on Custom Jewelry
• Emphasizing Emotional Sensitivity in the Process
• Building a Supportive Community Around Your Brand
• Introduction: Creating Personalized Memorial Jewelry
• The Story Behind a Special Piece: Design Choices and Meaning
• Making Mistakes and Learning from Them
• Believing in Yourself and the Drive to Succeed
• Expanding the Brand: Customizable Pieces and a Full Collection

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

Marlin Fine Jewelry

• www.itsmarlin.com
• Instagram: https://www.instagram.com/marlinfinejewelry/
• TikTok: https://www.tiktok.com/@marlinfinejewelry

Wampum feather jewelry carved by Hannah

Heather's memorial ring for Carter

Amity Alexandra Jewelry colorless mother's ring

Photos and links of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode7

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

TikTok: https://www.tiktok.com/@amityalexandrajewelry

Pinterest: https://www.pinterest.com/amityalexandrajewelry

You Tube: https://www.youtube.com/@amityalexandrajewelry

Summary:

Hey there, welcome back to the Gothic Heart! In this episode, "Standing Alone: Finding Peace in Being Polarizing," I delve into the universal desire for acceptance and the uncomfortable truth that not everyone will appreciate us for who we are. Drawing from personal experiences in management roles, I discuss the importance of prioritizing respect over being liked, especially in alternative communities where acceptance may be harder to come by. From dealing with trolls to navigating relationships with family and friends, I share strategies for maintaining self-esteem and surrounding ourselves with supportive individuals who celebrate our authenticity. Join me as I explore the journey of self-discovery, acceptance, and finding our tribe in a world where being true to ourselves is the ultimate liberation. Don't forget to hit subscribe and share this episode with anyone who could use a dose of encouragement and empowerment!

Episode Highlights:

• Finding Peace in Being Polarizing
• Accepting That Not Everyone Will Like You
• Cutting Out Toxic Connections
• Finding Supportive and Accepting People
• The Power of Authenticity

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

Previous Episode: Do You Like Who You Are? https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode4

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

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Summary:

Hey everyone! Welcome back to "The Gothic Heart." Today, I'm super excited to chat with Cassandra from One Twisted Vixen. She's an incredible artist who sculpts some of the coolest, spookiest jewelry you've ever seen. By day, she's styling hair, and by night, she's creating these amazing pieces that any horror or gothic fan would love. Cassandra jumped into this about a year ago, and it's seriously cool to see her embrace her passion without letting perfectionism slow her down. This episode isn't just about checking out her awesome designs; it's about the courage to chase what makes us happy, shedding those fears, and seeing the amazing stuff that happens when we do what we love. So, plug in and get ready to be inspired by Cassandra's journey to follow her own creative path, making one-of-a-kind pieces that truly stand out. You're gonna love this!

Episode Highlights:

• The Importance of Niching Down and Building a Community
• Creating with Passion and Authenticity
• Embracing Uniqueness and Overcoming Negative Judgment
• Sharing Experiences and Tips for Small Business Artists

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

MENTIONED IN THIS EPISODE:

Twisted Vixen

• Shop | https://www.etsy.com/shop/shoptwistedvixen/
• Instagram | https://www.instagram.com/onetwistedvixen/
• TikTok | https://www.tiktok.com/@onetwistedvixen

My own custom Twisted Vixen earrings

Photos of the above can be found in the accompanying blog post at https://amityalexandrajewelry.com/blogs/the-gothic-heart/episode5

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IMPORTANT UPDATES:

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Amity | https://amityalexandrajewelry.com/pages/work-with-amity

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In this episode of The Gothic Heart, I'm asking a big question that cuts to the core: Do you like who you are? This idea has been swirling in my mind a lot lately, especially since I've been noticing how my nine-year-old daughter is dealing with some of the same pressures and self-doubt I once faced. It made me think about my own journey of self-acceptance, which really started to solidify when I was 28. I share my story of a turning point in my life, where I realized that despite what other people thought or advised, I loved who I was and wasn't willing to change.

We dive into how people, even those who care about us, can project their opinions and expectations onto our lives. But the key is deciding what feels true to you and sticking with it. I talk about the times I second-guessed myself, how some people around me made me question my choices, and what it took to say, "You know what? I like me, and that's all that matters."

I hope this episode inspires you to embrace your unique self and live authentically, regardless of the judgments or stereotypes you might face. It's not always easy, but it's so worth it. Tune in to hear more about my journey, and let's explore what it means to like who you are. I'd love to hear your stories, too. So, do you like who you are? Let's talk about it. See you in the episode!

Episode Highlights:

• Realizing Self-Acceptance
• The Impact of External Voices
• Finding Non-Negotiables and Setting Boundaries
• Self-Reflection and Personal Growth

If you're loving what you heard, grab a screenshot and spread the word on Instagram! Tag me @amityalexandrajewelry so I can join in the excitement. And hey, if you're really feeling the vibe, drop a review and toss those five stars my way. Your support fuels this passion project, and I'm so grateful for every bit of it! 🌟

_____________________________

CONNECT WITH ME!

The Gothic Heart Blog | https://amityalexandrajewelry.com/blogs/the-gothic-heart

Check out the Amity Alexandra Jewelry Design Website | https://amityalexandrajewelry.com/

Schedule a Consult with Me! | https://amityalexandrajewelry.com/pages/work-with-amity

_____________________________

Instagram: https://www.instagram.com/amityalexandrajewelry

Facebook: https://www.facebook.com/amityalexandrajewelry

TikTok: https://www.tiktok.com/@amityalexandrajewelry

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