In this episode of Grit, Grace & Glitz, Erika welcomes Jac Kalaher, founder and CEO of The Mission Social, to discuss the intersection of mindfulness, entrepreneurship, and personal growth. Jac shares her journey as a military spouse and mother of four, emphasizing the importance of resilience and adaptability in both personal and professional realms. The conversation dives into Jac's unique morning routine, which she refers to as the 'PIMP' method, focusing on praise, identity, attraction, family, and purpose. This method serves as a foundation for her daily mindfulness practice, helping her navigate the chaos of life while maintaining clarity and focus on her goals.

As the discussion unfolds, Jac and Erika explore the challenges of setting boundaries, the significance of accountability, and the power of authenticity in social media. Jac shares her insights on how to engage effectively on social platforms, emphasizing the importance of building genuine relationships and staying true to one's voice amidst the rise of AI-generated content. This episode is for anyone who welcomes a powerful reminder to prioritize well-being and legacy in this busy, digital world. 

Connect with Jac:

https://www.linkedin.com/in/jac-kalaher/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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