In this episode of Grit, Grace, and Glitz, host Erika welcomes Dr. Suzanne Simpson, a Canadian educator, speaker, mental health researcher, and parenting expert with over 30 years of classroom experience. Together, they explore the critical role of connection in raising resilient, emotionally healthy children and why authentic relationships matter more than perfect parenting.

Dr. Simpson shares insights from her research, experiences working with youth in crisis, and her own parenting journey. She explains how connection serves as an antidote to many of today's mental health challenges and offers practical strategies parents can use to strengthen trust and communication with their children.

Connect with Dr. Suzanne:

https://www.linkedin.com/in/drsuzannesimpson/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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Ep 208 6/09/26

Shownote

Summary

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Robyn Robledo to discuss her family's bold decision to step away from the traditional path and create a life centered around adventure, connection, and purpose.

Robin shares how she transitioned from a busy, highly structured life of homeschooling, entrepreneurship, and constant achievement to embracing freedom, travel, and intentional living. Together, they explore the difference between being "busy" and living abundantly, the importance of slowing down, overcoming fear and perfectionism, setting healthy boundaries, and redefining success beyond money and material possessions.

Connect with Robyn:

https://www.linkedin.com/in/robyn-robledo-367579120/

https://instagram.com/ robynrobledo/

https://www.instagram.com/ nomadswithapurpose/

https://robynrobledo.com

https://nomadswithapurpose.com

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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Summary

In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Christina Langdon, who shares her journey through leadership, resilience, and redefining success. She discusses the importance of belief, confidence, and intentionality in achieving your goals, along with practical tools like the IDC framework and the Human AI Index assessment.

Connect with Christina

https://www.linkedin.com/in/christinalangdonkeynotespeaker/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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In this episode of Grit, Grace, and Glitz, Judi Holler shares her journey of stepping out of her comfort zone, evolving her understanding of wellness, and embracing authenticity. She emphasizes the importance of self-awareness and clarity in personal growth, while also discussing the significance of courage and the acceptance of discomfort as a pathway to success. Judi's insights on the 'Year of the Horse' serve as a metaphor for maintaining focus and lightness in one's pursuits, encouraging listeners to trust their unique paths and embrace their true selves.

Connect with Judi

https://www.linkedin.com/in/judiholler/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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In this episode of Grit, Grace, and Glitz, host Erika Rothenberger speaks with Cathy (Moxley) Richards, an exercise physiologist and wellness coach, about her journey into bodybuilding at 58, the evolving definition of wellness, and the importance of strength training and self-care. They discuss the significance of grace in personal growth, the role of meaningful connections in longevity, and the necessity of setting intentional goals. Cathy emphasizes the value of authenticity in social media and encourages listeners to take messy action towards their goals.

Connect with Cathy

https://www.linkedin.com/in/cathymrichards/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

www.linkedin.com

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In this episode of Grit, Grace and Glitz, host Erika Rothenberger and guest Mihika Patel discuss the challenges faced by modern women, particularly the overwhelming burdens they carry due to cultural expectations. Mihika shares her insights on empowerment, the importance of self-reflection, and establishing a morning routine to foster mental strength. The conversation emphasizes the need for women to recognize their inherent mightiness and to focus on small, consistent actions rather than striving for perfection. The episode concludes with practical advice on being present and the significance of community support.

Connect with Mihika

https://www.linkedin.com/in/mihika-patel/

Connect with your host, Erika:

Linkedin (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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In this episode of Grit, Grace, and Glitz, Erika Rothenberger and Dr. Dom discuss the importance of finding your community, navigating low energy, and setting boundaries in personal and professional relationships.

https://www.linkedin.com/in/domonique-revere-dsl-m-ed-shrm-cp-acc-cpd-b5420321/

https://www.linkedin.com/in/erikarothenberger/

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

https://www.facebook.com/erika.rymsha

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In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Ashley Holt, founder and CEO of Holt Media Group. They discuss Ashley's journey from rock bottom to creating the She Means Business platform, emphasizing resilience, gratitude, and the importance of community. Ashley shares her daily practices for maintaining a positive mindset and the pivotal moments that shaped her career. The conversation highlights the power of storytelling, the impact of motherhood, and introduces Ashley's upcoming children's book project, which aims to instill self-worth in children through affirmations.

Connect with Ashley

https://www.linkedin.com/in/ashleyholt2025/

Connect with your host, Erika:

LinkedIn (primary)

https://www.linkedin.com/in/erikarothenberger

IG

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

FB

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Julee Gracey, who shares powerful strategies for building confidence, investing in yourself (spoiler alert: best investment of all time!), and turning dreams into reality through proven exercises like writing down goals.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices