The Gracefully Wild Soul Podcast with Kirsten Stockton

Your energy needs care too.

Energetic hygiene is about caring for your energetic body in the same way you care for your physical body. We are constantly giving, receiving, and picking up energy from the people, places, and experiences around us.

Join me in this conversation, where we explore energetic boundaries, energetic protection, energy healing, and the relationship between our personal energy and the world around us. We also look at some of the energetic practices and concepts that can support a deeper connection with ourselves.

☽ I TALK ABOUT:

• Energy hygiene

• Energy cleansing

• Energy protection

• Energy healing techniques

• Aura cleansing

• Chakra balancing

• Energetic boundaries

• Protecting your energy

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com.

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽Produced by AOLI.fm.

August brings a powerful shift in the collective energy. In this month's Akashic Records reading, I share the messages that came through for August and what they reveal about the weeks ahead. Together, we explore why this is a time to slow down, trust your intuition, and focus on one step at a time instead of trying to control the bigger picture.

I also dive into the signs, symbols, tarot cards, and crystals that appeared during the reading, along with the deeper themes of emotional healing, perspective, and where your energy may be leaking. These messages offer gentle guidance to help you move through August with more trust, clarity, and connection to yourself.

☽ I TALK ABOUT:

• August collective energy

• Akashic Records reading

• Trusting your intuition during change

• Emotional healing

• Spiritual growth

• How to recognize energy leaks

• Tarot guidance: King of Wands and Four of Cups

• Opalite, lilac, and sparrow spiritual meanings

• Grounding practices for times of change

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com.

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

Produced by AOLI.fm.

Female archetypes help us understand the different seasons of a woman's life. The Maiden, Mother, Wild Woman, and Crone each represent a different stage of growth, intuition, change, and wisdom. These archetypes are not about your age or whether you have children. They reflect the journey every woman takes as she grows and reconnects with her true self.

Learning about female archetypes, the Mother archetype, and the sacred feminine can help you trust your intuition, move through life's changes with more confidence, and understand yourself on a deeper level. The wisdom of goddess archetypes like Hathor, Spider Woman, and Mary Magdalene reminds us that every season of life has its own gifts.

☽ I TALK ABOUT:

• Female archetypes

• Mother archetype

• Wild Woman archetype

• Triple Goddess

• Goddess archetypes

• Sacred feminine

• Motherhood and spiritual awakening

• Women's life cycles

• Intuition and feminine wisdom

•  Healing through motherhood

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽

There is a quiet shift that happens at this time of year.

The light begins to soften. The earth reminds us that every season has its own wisdom, and Lammas invites us to pause before rushing into what comes next. It is a sacred harvest festival, a time to reflect on what has grown, what is ready to be gathered, and what we are being asked to release.

This Leo season carries powerful energy. Alongside Lammas, we are moving through Jupiter's journey into Leo, the lunar nodes shifting into Aquarius and Leo, a Full Buck Moon in Aquarius, and a Total Solar Eclipse in Leo. Together, these cosmic events invite us to reconnect with our authentic selves, trust the path unfolding before us, and courageously step into the next chapter of our lives.

☽ I TALK ABOUT:

• The meaning of Lammas and Lughnasadh

• Triple goddess archetype of maiden, mother, crone

• Cross-quarter holiday of Lammas

• The archetype of Leo

• Jupiter's transit into Leo

• The North Node shifts into Aquarius

• The full buck moon in Aquarius

• The total solar eclipse in Leo

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽Produced by AOLI.fm.

There is a kind of medicine that comes from picking up a pen and just letting go.

Last year, I found the book The Artist's Way by Julia Cameron. I was working with a mentor at the time, trying to deepen my connection with my womb and my voice. This book cracked something open in me that I did not see coming.

Morning pages are a simple writing practice. You just write whatever comes to mind, with no rules and no editing. This practice can help you break through creative blocks and feel connected to your own creative power again. I talk about why the process matters more than the finished product. I also share how to make white space in your day, and how to let go of old rules about what counts as creative.

Summer is the perfect time to reconnect with that part of yourself 💛

☽ I TALK ABOUT:

• Morning pages as a daily creative practice

• The Artist's Way by Julia Cameron

• Focusing on process over product

• Releasing creative blocks

• Building white space into your day

• Letting go of the rules you set around being creative

•  Reconnecting with your creatrix energy

•  Navigating artificial intelligence as a creative block

• Using boredom to invite creativity

• Summer as a season for creative expression

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽Produced by AOLI.fm.

I used to shape every part of myself to fit what other people wanted. I didn't even realize how much energy that was costing me until I finally stepped away from it. This week I'm sharing a more free-flowing, personal conversation about what we're willing to let go of so we can stay true to ourselves.

I just got home from a women's festival, where I watched hundreds of women move through the world in their fullest expression. This got me thinking about the energy we lose when we're always trying to meet other people's expectations, and what it really takes to let go and come home to yourself.

☽ I TALK ABOUT:

•   Societal expectations of women

•   People-pleasing recovery

•   Letting go of alcohol

•   Goddess archetype

•   Feminine awakening

•   Authentic self-expression

•   Sisterhood and women's circles

•   Emotional alchemy

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Substack | @thesoulbabe

Join the Wild Heart Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽Produced by AOLI.fm.

July 2026 energy is asking you to feel everything and still choose yourself anyway.

The Akashic Records opened up a clear transmission this month: it is time to come back to the dream you shelved in 2024 or 2025. The spider spirit guide is weaving. The fire energy is here. Pick it back up.

The lava stone oracle card reading says it all. What once burned has become the ground that new life grows from. That is July. That is you.

☽ I TALK ABOUT:

•   Akashic Records transmission for July 2026

•   Reclaiming your dreams

•   The spider as a spirit guide

•   Transmuting fire energy

•   Reclaiming personal power

•   The human experience as medicine

•   New visions of leadership

•   Simplicity as the new currency

•   Song as medicine

•   Lava stone oracle card reading

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Join my Substack

Join the Wild Hearth Retreat Waitlist

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com.

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽ Produced by AOLI.fm. ☽☽☽

This one starts with a meditation, and I want you to actually use it. Before we dive into the astrology of June 29th, I am guiding you through a full moon meditation rooted in Capricorn energy, goddess Danu, and the wisdom of the grandmother moon. Come back to it every time you need to root yourself.

June 29th is carrying a lot. We have a full moon in Capricorn, Mercury going retrograde in Cancer, and Jupiter shifting from Cancer into Leo all on the same day. That is a tug and pull that you are going to feel, and I want you to understand what each of these energies is actually asking of you so you can move through it with intention.

☽ I TALK ABOUT:

•   Capricorn full moon June 2026

•   Capricorn as the elder and grandmother archetype of the zodiac

•   Releasing the fear of being seen in your wisdom

•   Cancer season 2026 cardinal water initiation

•   Capricorn and Cancer opposing signs

•   Mercury retrograde in Cancer, June 2026

•   Mercury retrograde as a time to reflect and refine

•   Jupiter in Leo 2026 heart-led leadership

•   Jupiter enters Leo in June 2026

•   June 29th cosmic events

•   Capricorn full moon meditation

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Join my Substack

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽ Produced by AOLI.fm ☽☽☽

The summer solstice is almost here, and I am so excited to share this season with you. This is one of my favorite times of the year, when the sun reaches its peak and Cancer season invites us to slow down, feel, and play. I'm sharing simple summer solstice rituals, creative practices, and easy ways to reconnect with your inner child this season.

Summer solstice, also known as Litha, lands on June 21st and marks the longest day of the year. It's a powerful turning point on the wheel of the year, where the fire energy of the Sun meets the nurturing, watery energy of the Cancer season. This is a time to celebrate light, creativity, and abundance, while also honoring rest and intuition.

☽ I TALK ABOUT:

• What does the summer solstice mean on the wheel of the year

• Why is the summer solstice also called Litha

• Why does the Cancer season begin on the same day as the summer solstice

• How sun energy and water energy create balance this season

• How to make sun tea for the summer solstice (freebie here)

• How farmers' markets connect you to seasonal abundance

• How creative play reconnects you with your inner child

• Who the sun goddess Áine is and her message of sovereignty

• Who is the water goddess Danu

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Join my Substack

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com.

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽

Produced by AOLI.fm.

There is something that happens when you stop dreading getting older and actually let it teach you.

Turning 43 brought up a lot for me. Not in a crisis kind of way, but in that quiet, reflective way where you find yourself looking back at the woman you were and feeling genuinely grateful for everything it took to arrive here. This episode drops the day after my birthday, and it felt right to mark it with an honest conversation.

This is a reflection on the wisdom that only comes from living it. The things I had to unlearn, the places I had to soften, and the truths that have quietly become the foundation of how I move through life now.

☽ I TALK ABOUT:

• Personal growth and what the hardest seasons are really here to teach you

• Self-compassion practices

• People-pleasing and the cost it has on your identity as a woman

• Self-forgiveness as the foundation of real emotional healing

• Embodying love as your highest frequency

• Slowing down and what it means for women's wellbeing and presence

• Perimenopause and navigating it alongside your children's puberty

• Mindful living and how to stop going through the motions

• The Four Agreements and the mindset shift that changed everything

  
  

〰️ ABOUT ME, KIRSTEN STOCKTON

I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth.

☽ CONNECT WITH ME

IG | @the_soulbabe

Join my Substack

FREE 2026 Collective Year Ahead

FREE Mothering By Moon Sign

If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com.

☽☽☽

☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽

☽☽☽Produced by AOLI.fm.