For the first "Dummy 101" edition, The Grappling Artist talks about injuring his knee TWICE, first from a Gogoplata, and about a year later from a takedown attempt. He breaks down the circumstances that led to the injuries and what a grappler can do to not be a dummy in regards to injury prevention. Take it from a dummy...ALWAYS WARM-UP!

In this second episode I start off talking about some of the recording gear I'm using, how I hurt my knee recently (Dummy 101), my theory & philosophy on grappling styles and body types, how Buchanan HS in Clovis, CA evolved to become the top wrestling program in the nation off their recent championship title at the prestigious "Doc B" tournament hosted by Clovis High, the high school I wrestled for many moons ago and more.

Next episode - Is kindness and meanness contagious?

"Don't let perfection B the enemy of success G"

Follow me as I look to improve my position in this new world of art, grappling, and overcoming life's many challenges.