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In this episode I talk about the lead up and week of Pgf.
How to earn respect one the mat.
Stepping Down
How Much Would you Pay?
In this episode I talk about the first fight I’ve witnessed on the mats. We also talk about what does it mean to be the best?
In this episode I talk about if Nicky Ryan and Dima are over rated, also I talk about working on my communication skills.
In this episode we talk about one championship controversy and about ignorance.
I’m this episode I talk about steroid use and keep your training simple.
I’m this episode I talk about the Gordon Ryan rumors, ADCC and how to deal with an upper belt you do not like rolling with.
Breaking down the good and bad of adcc amd cji,
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