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October 03, 2022Thoughts On QuittingWhat should you do if you aren’t having having fun anymore? Do you still love training?19 minPlay
September 22, 2022My Thoughts On ADCC 2022I talk about everything Adcc from the good to the bad.55 minPlay
September 14, 2022ADCC Preview With BMACIn this episode Brandon mccaghren and I talk all things ADCC.1 hr 9 minPlay
September 12, 2022Negative Thoughts While RollingIn this episode I talk about why you have negative thoughts while rolling and why you have to keep going.15 minPlay
September 05, 2022The Beginner ClassIn this episode I talk all things beginner class. What does a perfect beginner class look like and how can we make students better faster.44 minPlay
August 25, 2022Hidden EmotionsIn this episode I talk about bjj popularity and generalized anxiety.23 minPlay
August 11, 2022Gordon Ryan vs Felipe Peña aftermathI’m this episode I talk about quitting, Leandro lo, and wno.31 minPlay
August 04, 2022Students, Teachers, and AthletesIn this episode I talk about how you to be the best student teacher and athlete.14 minPlay
July 29, 2022PinningI’m this episode I talk about how pinning techniques are evolving in grappling.18 minPlay