In this Grassroots Show, presented by Foran Equine, Nicole is joined by RED MILLS ambassador Cameron Beer for a practical, positive guide to setting yourself up for cross country success. From at-home prep and warm-up strategies to cool-down and recovery tips, Cameron shares insights that are accessible, effective, and perfect for grassroots riders building confidence and form.

Highlights:

• How to prepare at home: exercises to build straightness, stamina, and control
• Tips for walking your course with purpose (and avoiding the dreaded missed fence!)
• Warming up smartly for your cross country round — and dealing with delays or hot weather
• Managing your mindset and decision-making out on course
• Effective recovery routines to keep your horse happy and healthy post-ride

Guests:

• Cameron Beer
• Nicole Brown

Presented by Foran Equine, part of the Connolly's RED MILLS family.

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