The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness

The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness

By Sue Lundquist: Life Coach, Medium, Energy Worker, Spiritual EntrepreneurHealth & Fitness
Download on the App Store

The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness episodes

  • 046 - Reclaiming your health while expanding your consciousness w/ Lisa Geiger, Hypnotherapist
    This week, Lisa F. Geiger, MN, ARNP, FNP, BCH​, joins me to share the incredible power hypnotherapy practices can have on healing, changing mental patterns and habits, and even expand our consciousness in the process.
    And you have to hear her miraculous story of healing at the end.
    A women who contacted Lisa had sustained an injury so bad, she had to have her heel bone replaced with a cadaver bone. But not just once.... THREE times! Because the tendons and ligaments would not adhere to the new bone.
    The pain was so sever, she was about to give up and amputate...
    She was such a vibrant and funny woman, but the pain was so much it was completely disrupting her life.
    So what did Lisa have her do?
    How did she finally get success and fully recover with Lisa's help?
    We'll you'll just have to listen in to find out...
    Oh, so powerful!
    We had so much to discuss and so much alignment.
    Together, we explore and reveal:
    1. What is hypnosis?
    2. How hypnotherapy helps eliminate patterns, reconciles conflicts, activates your imagination and optimizes your mental expectancy to create a better blueprint, which you then have the desire and freedom to implement.
    3. How hypnosis changes your patterns and habits from automatic to conscious decision-making and awareness. Choice enhances self-empowerment.
    4. The merits of hypnosis and hypnotherapy for health and healing. For example, it allows for a more integrated functioning brain, this reduces the amount of cortisol (a hormone you release when stressed). This integrative brain functioning reduces stress and is healing to the body, mind and spirit. This can be measure by biomarkers!
    5. After 30 years of working with people in all phases of suffering, illness health and vitality, learn Lisa’s key principles of practice.
    6. As a healthcare provider, ( https://www.lisafgeiger.com )Lisa’s focus is related to health challenges.
    Discover 6 areas that Hypnotherapy has been effective as an intervention from her professional practice:
    -​Cancer Support
    -Unexpected Life Transitions
    -Hashimoto’s Thyroiditis and loss of the fertility window
    -Smoking Cessation
    -Irritable Bowel Syndrome
    -Overcoming Fears and Phobias for example; needles, blood, surgery, bridges, heights, elevators, flying.
    And of course, the entire story of the woman who couldn't heal her foot and was about to amputate.
    So listen in and find out the whole story. And if you want to join her upcoming workshop to go deeper into understanding and experiencing hypnosis for healing for yourself​, check it out here » https://www.eventbrite.com/e/healing-with-hypnosis-tickets-36328443352
    56 min
  • 045 - How To Be Vulnerable Without Weakness & Attract The Love You Crave
    Our guest Antia Boyd struggled for years with fear, wasting time and attracting emotionally unavailable men before she finally broke through, hired a dating coach and met her loving, spiritual and supportive husband! She has now helped thousands of single women all over the world to start finding the right man for them to share their life with & have a loving relationship quickly without lack of trust, poor communication or old issues getting in the way for over 11+ years.
    56 min
  • 043 - Want to Decrease Depression, PTSD, and Anxiety? Learn the Process of Forgiveness
    Forgiveness is a big lesson not only for forgiving others but even MORE being mindful to forgive ourselves.
    Today we discuss the power of the forgiveness, some tools and how important it is to take a look where we ourselves need forgiveness. This is not the same and letting them off, you have to set up appropriate boundaries (boundaries, is a whole other radio show).
    Ok, so back to forgiveness, again take a look at you, this will be a big lesson so have the CC's in life Compassionate Curiosity and for yourself especially. This will be a delicate time, nurture and honor the feelings that come up. There will be many let them all go and forgive.
    Then the natural progression will be in trusting yourself to not make the same mistakes again. This is where getting really clear on yourself and creating your PCC ( www.suelundquist.com/pcc ) and setting up boundaries to be sure you sustain YOU 2.0.
    Enjoy, take notes, just please-please take action so you can feel purposeful again.
    Here is my acronym for F.O.R.G.I.V.E.N.E.S.S.
    Forgiving with self and others
    Open your heart
    Radical change will happen
    Gratitude, foster daily gratitude
    Is crucial for transforming anxiety/depression
    Vulnerable: learn to be vulnerable, create a safe place to be vulnerable
    Evolving every day through forgiveness
    Necessary for positive change
    Emotional: you have permission to be emotional, allow it and release it
    Sacred, create a sacred safe space to be heard, seen & loved
    Sensitive to yourself and any others that are working through the process of forgiveness=CC's in life
    56 min
  • 042 - Connecting Children to their Intuition and Spirit with ​Donata Marie
    I would have loved to have this resource as my children grew up.
    So they too could capture more of their intuitive gifts and essence.
    Now it is like pulling teeth to get them to learn from old crusty Mom. They do not want to be bothered with it (sometimes).
    It is my sincere hope that as I lead by example they will come back around ( and they have in bits and pieces) to see their birth right and how amazing life can be as an intuitive and playing with the Devine energies.
    Do your children hear/see/smell/sense spirits?
    Do you see them getting scared at things you can not see, understand or explain?
    Tune in for answers!
    Please join me in welcoming Donota Eigenseher to my show today. We will chat about her story, her struggles and how she came to successfully teach children and spiritually coach many others.
    56 min
  • 041 - First Tuesday Live Readings
    We come together the first Tuesday of every month so we can connect you with your loved ones that have crossed over. No need to have fear, have shame or judgments. All messages are received in loving and divine light (Nadine La Greca and I, Sue Lundquist would not have it any other way).
    56 min

About The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness

From the publisher's feed

MindBodySpiritPrenuer