Our heroes discussed their shared experiences with being supers, as well as pieces of their personal journey. They discuss how ethics are different for heroes, as well as the strange corners found in superhero fandoms.

Our heroes take some time to get to know each other better over some pizza at Madigan's. Daegda is delighted by the company and Bethany is thrilled to get to know her friends outside of the superhero mask.

Two goons stand between our heroes and completing this challenge. Will their coordinated attack be enough to overpower them?

Once the day is done, our heroes decide to go unwind at Scarlet’s place because she is finally ready to share her identity with Glider.

Investigating this fake villain’s lair, our heroes begin to piece together the plan for a mysterious plot that threatens several heroes. Can they uncover the “villain's” true goal in time?

Our heroes learn how teamwork and communication led to some wonderful rescues in the past, and how some of the greatest rescues never happened because the crime was stopped before it could happen.

Then they are given a challenge to see if they can stop a tragedy before it can take place. Glider’s enthusiasm leaves her a little embarrassed, but her friends rally to help her regain her confidence.

After a rather eventful start to the day, our heroes are left to their own devices. They decide to take advantage of their freedom to get a lay of the land and maybe sit in on a class.

Marcus suggests sitting in on a Rescue 101 lecture. It starts with everyone’s favorite thing: introducing themselves.

Kid Phoenix is pushed to the limit and has to resort to his other powers to impress his new mentor. They all meet afterward in the common area to refuel and rehydrate before deciding what to do with the rest of their day.

Glider goes to show off her speed to Gulf Stream with embarrassing results while Scarlet Sentinel manages to impress the impressive Captain Formidable.

After their tour and an explanation of how things work at the Institute, our heroes get to meet their first mentors.