Mahlena-Rae Johnson is a speaker, writer, digital storyteller and four-time author who leads professional development workshops on social media storytelling and personal branding. 💁🏾 If you are an established business owner or a skilled professional, then you need to send the right message to the right audience. Mahlena helps you tell your story, so you can attract the people you want to your profile. She's also a former comedian, so she delivers the goods in her own hilarious way!

In this episode, you'll learn:

1. Why "Who are you and what do you want?" is the elixir for social media gold
2. How to create a killer headline and "about" section on LinkedIn & Instagram
3. How to choose the platforms that work for you instead of trying to do all the things

Learn more: bit.ly/mahlenaspeaks or follow her on IG @mahlenasguidetolife; linkedin.com/in/mahlena & TikTok @mahlenasguide

Selene Vakharia is a Business & Marketing Strategist and Founder of SMRT WOMEN, an award-winning community for entrepreneurs and business bosses in the making. 

For over 15 years, Selene has worked with organizations, businesses, and award-winning ad agencies across Canada. In 2014, she moved across the country to a small town in the Yukon and in 2015, she started a marketing, design, and events agency.

Selene guides you through the process of creating your unique and powerful brand story so you can feel like you're in the driver's seat of your business when it comes to making decisions and beat the feeling of overwhelm that can come with being a CEO.

In this episode, you'll learn:

1. Overwhelm comes from not knowing HOW to make decisions
2. How to use your brand story as a compass for creating a business that you love
3. Five actionable steps to uncover the passion and purpose of your business and create your compelling brand story.

Learn more about the SMRT WOMEN community at smrtpopups.com/smrtwomencommunity or follow Selene @smrtpopups on Instagram and Facebook.

Sue Ruhe is an Intuitive Myofascial Release Therapist who taps into the physical and emotional traumas that lie deep within our cells. She has been evolving her practice for over 10 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment in the body.

One might also call her the fascial guru! In this episode, she teaches you:

1) How fascia acts as the body's second brain

2) Why anxiety isn't just related to your mental health

3) Exercises and prompts to become aware of your body's alignment

You're going to want to book an appointment with her after listening, so follow her on IG @suruhe or reach out via email at [email protected]

Amy McCoan is a passionate life coach whose soul purpose is to reconnect women back to their own power. A Canadian living abroad, she's all too familiar with chasing love and knows that the secret sauce to being fulfilled is loving yourself. Using her intuition, quirky humour and no-BS approach, she guides women to take responsibility for their lives so they feel empowered to make changes and grow. With her nursing background, she combines science and coaching to understand and express emotion and reconnect women back to their divine essence. She believes that you are truly capable of anything you set your mind to.

In this episode, Amy shares her honest and oh-so-relatable story about her journey back to self after years of losing her identity and self-worth in relationships that saw her chasing love all over the globe, including Australia where she currently lives.

In this episode, you'll learn why:

1) Fully owning your choices is the path to real growth & change

2) Outsourcing your worth can only lead to heartache

3) Loving yourself first is the foundation for healthy relationships

Connect with Amy on Instagram @amymccoan, FB @ facebook.com/AmyJMcCoan or email her at [email protected]

Bailey Aulenbach is a Certified Sleep Sense™ & Solve Your Sleep™ consultant. As a mother to a busy toddler who had sleep issues, Bailey understands the emotional strain and stress that a child not sleeping through the night can have on a family. She also knows the overwhelming sense of dread that bedtime can bring on yourself. If you repeatedly tell yourself "I'm so tired" throughout the day, then this episode is for you.

In this episode, you'll learn:

1) Why a sleep routine is a must for new moms 2) What does the light bulb have to do with your working hours? 3) Tips and tricks for getting better sleep

Bailey is located in Northern Alberta, Canada, but can provide sleep consults worldwide.

Find her at: www.midnightmamasleepconsulting.com, www.facebook.com/midnightmamasleepconsulting, https://www.instagram.com/midnightmamasleepconsulting

Lori Simeunovic is an intuitive consultant and professional tarot card reader with over 30 years of experience working with clients from around the world. Her workshops and motivational talks guide people to tap into their potential using their intuition with a mission to inspire, enlighten and empower. Lori is a big believer that the answers you're looking for are already within you and she uses tarot cards to help you access them.

But don't get it wrong: Lori's no fortune teller or back alley psychic. She has a wicked sense of humour which shines through in her motto "woo woo without the cuckoo".

In this episode, Lori explains what your intuition is and how learning to identify it empowers you to make the best choices for you. She takes you through several exercises to help you hook into your intuition, and shows you how you can use tarot cards to guide yourself toward big life lessons or consider different perspectives.

In this episode, Lori shares with you:

1) Learn what your intuition feels like

2) Trusting yourself

3) A powerful exercise to help you master your intuition

This episode is equal parts powerful, fascinating and hilarious and you're not going to want to miss it!

Learn more about Lori at www.tarotlori.com or follow her on Instagram https://www.instagram.com/tarotlori

Cindy Van Arnam is passionate about teaching bold business badasses how to succeed without burn out so they can experience true freedom, simplicity and sustainable results. Her mission is to create a massive impact in the world as business owners do things differently and shift to a new paradigm.

Having numbed her heart for almost 20 years, with everything from drugs, alcohol, abusive relationships to being a workaholic, Cindy discovered the true magic of self-mastery and Universal Law. Learning to #DoThingsDifferently has allowed Cindy to create the life of her dreams, with an incredible relationship, thriving and sustainable business and true freedom in all areas of her life.

Spending most of her time creating, writing and teaching from her outdoor patio office, Cindy is passionate about teaching the exact tools she used to transform her life and business dramatically.

Cindy is a certified Universal Laws Coach, Facilitator of Mastering The BrainGAME, Advanced Numerologist and Intuitive Business Strategist.

In this episode, Cindy shares with you:

1) The importance of understanding who we are in business

2) The difference between boredom and contentment

3) A powerful exercise to help you take ownership of your emotions

This episode is LIT! Cindy's analogy of the dolphin brain vs the T-Rex brain is super intriguing and leaves you with something to think about!

Find Cindy at https://cindyvanarnam.com and on Instagram at https://www.instagram.com/cindyvanarnam

"Chills, goosebumps with every word, I don't know what you did but I can still feel it weeks later." These are some of the phrases used when Cassie Jeans takes the stage, works with clients, or writes. When she speaks, her words are impactful and powerful and she is known for being a leader that empowers the leaders. Her playful approach to life is warm and inviting and her belief in humanity elevates everyone who comes into contact with her.

As a performance coach and spiritual boss babe, she teaches people daily how to connect to their most powerful resource. She has a podcast, a book releasing in 2020, a meditation subscription, a valuable resource of inspiration and guidance available on her IG account and is admired for being intense and transformative and in the same moment, welcoming and peaceful. A dynamic leader and entrepreneur that has made her personal mission in life to bring more peace into this world and elevate the cosmic vibrations.

This episode FIRE! If you haven't heard of Cassie Jeans, you need to! Coming to us from Port Hope, Ontario, being in Cassie's energy is a galactic experience and you feel it when you listen.

Cassie wants you to show up powerfully in 2020, and in this episode she will not only teach you how to start showing up for what you want, she also gifts you with a  beautiful meditation to help you feel your own fire in 2020!

Get access to Cassie's Inner Peace Meditations and other healers, visionaries, & change-makers: http://bit.ly/innerpeacemeditations

Find Cassie on Instagram at https://www.instagram.com/cassie_mjeans

Welcome to the FINAL episode of Season 2 and the FINAL episode of 2020! I can't wait for you to tune into Season 3, The Great Canadian Woman AMPLIFIED. Be sure to get your application in if you would like to be a contributor in 2020. https://bit.ly/2020GCWPOD

In this final episode of the season, I am sharing you the exercise that I use to immediately identify what I am bringing into the new year with me, vs what I am consciously deciding to leave behind. It's an exercise used by many businesses and organizations, and there's a big reason I took it with me from corporate to entrepreneurship. It breeds SO much clarity and helps some of the big strategic decisions become much easier to make, and time and scheduling in the new year a lot easier to button down.

Enjoy!

All the best to you and your families over the holiday season and I will be back with you in the New Year! Wish you a safe, happy, healthy and prosperous 2020!

Sarah & The Great Canadian Woman Team

It's almost the New Year! Now, better than ever, is the time to be re-aligning yourself to your vision. It can be easy to fall off, or lose site of what you were one so damn passionate about! In this episode, I share with you some MEGA tips to help you re-adjust your sales and line up your cross-hairs for 2020!

I also announce some pretty epic shifts in store for The Great Canadian Woman Podcast, and what you can expect from me in 2020!

Sign up for my FREE 2020 Goal Squad Training to help you set MEGA goals and make them happen...without the overwhelm!

www.thegreatcanadianwoman.ca/goalsquad

Podcast Contributor Application: http://bit.ly/2020GCWPOD