Girl, I am granting you with full permission to say "No." And stand fully in your power, in who you are, in what you do and in what you stand for. You are enough. So stop chasing the finish line that you think you'll cross and everyone will magically be satisfied with you and everything that you're doing. Because that line is just going to keep moving up on you, and you'll have to chase it all over again!

Listen in to hear my thoughts on this, and what you NEED to shift your focus towards instead!

You are going to LOVE this episode with my lawyer, Andrea Henry of Henry Business Law!

Andrea shares her a health scare that completely pivoted how she was showing up in her business, which ultimately lead to a better family life, better client experience, and more revenue.

Find Andrea at www.henrybusinesslaw.com or on instagram https://www.instagram.com/henrybusinesslaw/

https://henrybusinesslaw.com/securechecklist/

We hear these all the time:

Your vibe attracts your tribe

You are the sum of the 5 people you spend the most time with

And they are TRUER THAN TRUE. But how do we know who fits what energy? How do we know whether or not they are helping create a fruitful environment or a toxic environment?

I share with you how to identify your HIGH VIBE inner circle and an exercise to help you gain some clarity!

https://www.instagram.com/thegreatcanadianwoman.ca

MASTERMIND DETAILS: http://bit.ly/GCWMASTERMIND2019

Just when I think I have conquered a mountain, another larger mountain appears in the distance. It's one thing to manage a business, it's one thing to be the cheerleader for your community, but it's an entirely different area to lead.

In this episode, I share my top 5 most present lessons I have learned about leadership.

www.thegreatcanadianwoman.ca

https://www.instagram.com/thegreatcanadianwoman

GIRL I AM BACK! Season 2 is going to be LIT! I feel so full of gratitude for all of the buzzing energy in the air as we kick off with Episode 1. Tune in EVERY Tuesday morning for a fresh episode!

In this episode, I share a BIG decision my husband and I made, and why EVERYTHING we do that works out in our favour comes down to two things: DECIDING & COMMITTING. Listen in!

LET'S GO!

SUMMIT

EPISODE 100 with MY HUSBAND ROB!

When you feel like your partner doesn't support you in your business venture, it can feel devastating. And on the other hand, if you have a partner who has a seemingly "crazy" idea, it can feel terrifying. We both hope this episode brings you clarity, insight and helps make the road a little smoother for you and your loved one.

XO

Sarah & Rob

This concludes SEASON 1!

SEE YOU IN AUGUST FOR SEASON 2!

Jackie VanderLinden is a Holistic Coach who has been in the health and fitness industry for over 15 years. She uses a minimalist approach in her coaching, by focusing on simple tools to support tired, busy women shed the overwhelm and gain control of their lives again. Jackie proves over and over, that ‘more’ doesn’t always equal best, and that ‘less’ often leads to a life of increased fulfillment and abundance. 

You can check out Jackie and all her goodness at www.holisticjackie.com

MANIFESTATION goes far beyond writing down your goals, making powerful vision boards and repeating mantras! True manifestation occurs when these tools are combined with the ENERGY that you desire to be in. Meaning, your thoughts, actions and feelings need to align!

Listen in to learn more!

https://www.instagram.ca/thegreatcanadianwoman

www.thegreatcanadianwoman.ca

Leanne Townsend, a family lawyer and divorce coach, shares her personal story of divorce, what she struggled with, how she rose above it and how she lives a fulfilled life today.

Leanne shares:

- The struggle with identity post-divorce

- The importance of self care and compassion

- The importance of reaching out and asking for help

- Changing the stigma around divorce altogether

- And so much more!

Find Leanne on her website at https://leannetownsend.ca/

My clients are my greatest teachers. Truly! I watch them move through adversity and how they do it. I watch what they struggle with and why. I watch them win and how. And sometimes they even just outright teach me something my telling me directly. However I am learning from them all, I am GRATEFUL for what they teach ME on a regular basis! Listen in to hear how I have changed the way I view my own schedule, and how it has changed the game for my growth!

https://www.instagram.com/thegreatcanadianwoman