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Introducing Hack Your Emotions from The Happiness Lab with Dr. Laurie Santos.
Follow the show: The Happiness Lab with Dr. Laurie Santos
Negative emotions like fear or anger are part of being human. These feelings tell us something - perhaps prompting us to take action or bring about change. However, they're powerful and disruptive - and if they hang around too long or are too intense, they can take a huge toll on our happiness and wellbeing. We need to shift them... but how?
Psychologist Ethan Kross knows.
He's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan - and shares his top science-backed tips to rein in feelings like sorrow, disappointment or rage.
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing "Soulful Strides: Marc Broussard's Musical Journey" from takin' a walk.
Follow the show: takin' a walk
Join @thebuzzknight with "Bayou Soul" maestro Marc Broussard. Marc shares the rhythms of his life and career, from his roots in Carencro, Louisiana, to his rise as a celebrated singer-songwriter. Marc opens up about his unique blend of funk, R & B, rock, and pop, which has captivated audiences worldwide. Marc reflects on the immense impact his father; Louisiana Hall of Fame guitarist Ted Broussard has had on his life and how that influences him to this day.
If you have comments or suggestions, write [email protected]
Follow us on Instagram @takinawalkpodcast.
If you like this podcast, check out our companion podcast from Buzz Knight Media Productions called Music Saved Me. Listen here. Listen
Support the show: https://takinawalk.com/
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing Music Saved Me with Darryl "DMC" McDaniels-Part Two from Music Saved Me Podcast.
Follow the show: Music Saved Me Podcast
Join Lynn Hoffman for part two of her episode with Darryl "DMC" Mcdaniels, the American rapper, actor, author and record producer known for his work as a founding member of the hip-hop group Run-DMC. On this episode some true magic unfolds, as Lynn introduces "D" to a young artist on GlassNote Records named Dylan Cartlidge. Dylan was a previous guest on this podcast, and he told Lynn on that episode how Run-DMC had a tremendous influence on him and helped shape him musically. The introduction of these two men in an "artist to artist" setting is a wonderful example of the power and unifying spirit of music.
If you have comments or suggestions, write [email protected]
If you enjoy Music Saved Me, please check out our companion podcast from Buzz Knight Media Productions called "takin ' a walk". Listen here and share. Listen
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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