Justin Frandson is our guest today. Justin is an Athletic Performance Coach in California. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars, so he decided to do something about it. He has an awesome product that he goes into much greater detail about! This is an awesome episode full of information. 

In this episode we discuss:

💥 What is EMF and Non-Native EMF

💥 Why the fancy bluetooth devices you wear aren't your best friend

💥 First signs of increased EMF levels (cognitive and physical)

💥 EMF Rocks - Grounding and Faraday Bags

💥 How to detox from EMF

Book Recommendations:

👉🏻 "Athletiticism" by Justin Frandson

👉🏻 "Electric Body, Electric Health" by Eileen Day McKusick

👉🏻 "Primal Resonance" by Dr. Steven Schwartz 

👉🏻 "The Contagion Myth" by Thomas S. Cowan

Reach out to Justin:

Website: https://emfrocks.com/; https://athleticism.com/

Instagram: @EMFRocks

Jamie, Registered Nurse, and Dani, Nurse Practitioner, of Absolute Hydration & Wellness sat down with us today to talk about their business and the power of infusions. Absolute Hydration & Wellness, S.C. is a mobile business, providing services in Wisconsin, from Oshkosh to Green Bay and surrounding areas. Their focus is to provide nourishment to the body from the inside out!

In this episode we discuss: 

💥 Difference between IV and IM Infusions

💥 The bioavailability of IV hydration

💥 It's more than a hangover cure

💥 The infusion process

Book Recommendations:

👉🏼 "Delay, Don't Deny" by Gin Stephens

👉🏼 "Learning to Thrive in a Toxic World" by Lisa Everett Anderson

Reach out to Jamie and Dani:

Website: https://www.absolutehydrationandwellness.com/

Facebook: AbsoluteNurses

Instagram: AbsoluteNurses

Tabitha Uitenbroek is a Registered Nurse and owner of Löyly Family Practice in Appleton. Tabitha is all about providing comprehensive care, attention to detail, compassion and persistence to all that trust her with their health.

In this episode we discuss:

💥 Meaning behind Löyly

💥 WI 4th Highest Cost of Healthcare

💥 What patient centered care actually means

💥 The Dutch Test

💥 Wedge for Health Freedom

👉🏼 Book Recommendation:

"Stem Cell Therapy: A Rising Tide" by Neil H Riordan

Contact Tabitha:

Website: https://www.loylyfp.com/

Facebook: LoylyFamilyPractice

Sandy Carpenter is a Classical Homeopathic Practitioner and owner of Source Healing Homeopathy in Appleton. Sandy's goal as a homeopathic practitioner is to support the individual in any way possible, through a holistic approach.

In this episode we discuss:

💥 How an family diagnosis led her to Homeopathy

💥 Acute vs Constitutional Care

💥 The Red Onion Analogy

💥 The Power of treating the individual

💥 Much more!

Reach out to Sandy:

Website: https://www.sourcehealinghome.com/

Facebook: Source Healing Home

Instagram: Source Healing Home

Angel Anderson, Holistic Substance Abuse Counselor and Certified Emotion Code Practitioner joins us on the podcast this week. Angel practices at Infinite Healing and her passion for her career and what she is doing is evident. 

In this episode we discuss:

💥 Drugs as a band-aid

💥 Different addictions

💥 Emotions Impact on the physical body

💥 The power of awareness

💥 The issues surrounding traditional substance abuse help

💥 Signs to watch for

Book recommendations:

👉🏼 "The Body Keeps The Score" by Bessel van der Kolk

Reach out to Angel:

Website: www.infinitehealingcenter.org

Instagram: Infinite Healing 

Jill Hietpas and Brian Thiry are the owners of New Self LLC here in Green Bay. Jill and Brian specialize on gut health, total body Inflammation and the affects on your health as well as incidence of chronic disease/autoimmune disease. 

In this episode we discuss:

💥 The number of people impacted with chronic disease

💥 How inflammation causes disease

💥 Gut microbiome

💥 Leaky gut

💥 Toxins

💥 And much, much more!

Book Recommendations:

👉🏼 "The Paleo Cure" by Chris Kresser

👉🏼 "Breaking The Habit of Becoming Yourself" by Joe Dispenza 

Reach out to Jill and Brian:

Website: https://www.new-self.com/

Facebook: New Self Functional Health and Wellness Consultants

Instagram: New Self LLC

This week we're sitting down with Bonnie Vincent, owner and practitioner at Rediscover Yourself. Rediscover Yourself is an Energy Sound Frequency Therapy here in Green Bay, and is a powerful, natural tool to help alleviate the stressors, emotions, negative thoughts, and much more. Bonnie is a second time guest, so be sure to check out Episode 2 of the podcast!

In this episode we discuss:

💥 Body Memories

💥 The Power of Emotions and Negative Thoughts

💥 Lifting Your Light

💥 Negative Energy Around the Word "Hope"

Book Recommendation:

👉🏼 "The Power of Now" by Eckhart Tolle 

Reach out to Bonnie:

Website: Rediscover Yourself LLC

Facebook: Rediscover Yourself

Instagram: Bonnie Energy

Celia Osorno is a Registered Nurse and Master Herbalist, as well as owner of MyCeliated Wellness here in Green Bay. Celia is extremely passionate about overall wellness, and started her business to fill the gap in that a lot of people fall into as it relates to their health and overall quality of life.

In this episode we discuss:

💥 Concierge Nursing

💥 Habit Stacking

💥 Triggers for Activity

💥 The Power of Herbs, Earth, and Mushrooms

Book Recommendations:

👉🏼 "The New Earth" by Eckhart Tolle

👉🏼 "Your Body Keeps The Score" by Sean Pratt

👉🏼 " The Women Code" by Sophia A. Nelson

Reach out to Celia:

Website: MyCeliated Wellness

Facebook: MyCeliated Wellness

Instagram: MyCeliated Wellness

Trevor sat down with Julia Piechota this week. Julia is a life, health, and wellness coach here in Green Bay and is passionate about helping women create a healthier and more fulfilling life, with relationships they love!

In this episode of The Green Bay Health Project Podcast:

💥 Julia discusses Thought Patterns

💥 Changing Beliefs

💥 The power of meditation and journaling

💥 Limiting Beliefs

💥 And we walked down a few rabbit holes

Book Recommendation:

👉🏼 You Can Heal Your Life by Louise Hay

Reach out to Julia:

Facebook: Julia Piechota

Instagram: juliapiechota_lifecoach

TikTok: juliapiechota_lifecoach

Trevor sat down with Katie Schlueter with I Can I Will Fitness & Nutrition through CrossFit 920. Katie is an big time CrossFit athlete with a background in teaching, which has led her down the path of personal training and nutrition coaching. 

In this episode we discuss:

💥 Women in Strength & CrossFit

💥 How Katie is the Pam Beasley of CrossFit 920

💥 The Importance of Protein in Women's Diet

💥 Meal Time and Supplements

💥 Keeping It Simple

💥 Rumble On The Bay, September 17th, 2022

Book Recommendations:

👉🏼 The Twin Thieves: How Great Leaders Build Great Teams by Lucas Jadin and Steve Jones

Reach out to Katie:

Instagram: https://www.instagram.com/katie_ican_iwill/

Facebook: I Can I Will Fitness and Nutrition

Email: [email protected]