Take a moment to breathe and be grateful for another day to be free and alive. 

Anja Grommons shares her goals and inspiration behind becoming a registered dietitian and health coach, based in Michigan. 

She has always loved animals and was introduced to animal activism in her college days, she has merged her love of food, wellness and animals. 

Feel free to learn more about her and the purposeful work she's doing, you can find her on Instagram @vegcentricdietitian. 

Anja also writes for VegOut Magazine @vegoutmagazine. 

Reb Mari is a Yanaguana-based, Native queer Tejana with a passion for ancestral healing through food, art, and activism. Reb possesses an invigorating spirit of initiative that is deeply interwoven in cultura and indigenous roots. They are the chef and owner of the highly acclaimed and nationally recognized La Botanica, Texas’ first vegan restaurant, bar and venue.  In addition, they are a co-founder of SanArte, community-led cultural healing collective. Reb is a changemaker and trendsetter, always centering healing in their work. 

We dig deep into her creative background and how she's pivoting professionally since the pandemic hit. 

Tamu Mosley is a mother of 3, a teacher, a kitchen alchemist, a yogi of 20+ years and founder of Wholistic Shine (established in 2014) and Uchū Botanical (established in 2018).

She was introduced to a vegan lifestyle in 1995 and quickly became passionate about a wholistic approach to this new way of eating and living. It not only became about what she put in her body by way of healthy non-meat and non-dairy foods but also became about what she put on her body, in her environment, what she allowed in her mind… She realized that this was a lifestyle, not just what she ate, and wanted to live it as wholistically as possible.

We talk about all things wellness, resilience and healing the mind, body and spirit. 

Website: www.wholisticshine.com

Instagram Handle:  wholistic_shine

Connect with The Green Fork Collective Podcast on Instagram:  @thegreenforkcollective

Sadiya is a Mat Pilates and Yoga practitioner and Instructor, located in New York.  Pilates has proven to be the foundation she relies upon on the mat as well as in her everyday life. It's her goal to share this work with her clients. As a busy mom, keeping her body strong and flexible is of utmost importance. 

Sadiya’s mission is to motivate and educate women to intentionally move their bodies daily, to find the activity that interest them, and fall in love with it. Sadiya loves cooking, fashion and is passionate about interior design. Her happiest days are cooking healthy meals, redesigning and spending time with her family. Sadiya received her Beginner and Intermediate Mat certifications through Power Pilates. She also received her 200hr Yoga Teacher Certification through Vastu in Warwick, NY.

Connect with The Green Fork Collective Podcast on Instagram:  @thegreenforkcollective