In the inaugural episode of the Green Room podcast, Garon Green shares his personal journey from a life immersed in music and substance use to becoming a practicing counselor. He discusses the profound impact of grief, loss, and the importance of seeking help.

Garon emphasises the power of therapy, compassion, and resilience in overcoming adversity, ultimately finding purpose in his pain. The episode serves as an invitation for others to share their stories and seek support in their struggles.

Garon Green emphasises the importance of sharing lived experiences.

The music industry can mask deeper emotional struggles.

Coping mechanisms can become traps that lead to self-destruction.

Grief can accumulate and affect one's sense of safety.

Seeking help is a crucial step in the recovery process.

Therapy can provide structure and a way to externalise thoughts.

Compassion is essential in the healing journey.

Resilience can be built through adversity and personal challenges.

Finding purpose in pain can lead to personal growth.

The podcast aims to create a community of support and shared stories.

mental health, addiction, grief, therapy, resilience, personal growth, counselling, suicide awareness, recovery, support

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Join Garon Green in the Green Room Podcast. As we explore the metaphorical space of transition and preparation. With 16 years working in addiction, homelessness, and housing, and 10 years as a counsellor, Garon shares stories of resilience and recovery, breaking the silence around mental health struggles. 🌟 Tune in to hear raw, unfiltered stories and discover the power of sharing. #MentalHealth #Resilience #GreenRoomPodcast #Recovery