Beautiful & talented lads from Gerringong walk us through what many will not know about them.
A lovely chat with two fun dudes living a large life.
Thank you lads.
Brendo

Maybe all art frees us.
Not hard edged dogma of self help strategies. Maybe just art.
This riveting little chat with Shal suggests so.
MAYBE ART FREES US.
Enjoy. 

Again, Julia walks us through her internal world; what triggers her into a variety of responses, day to day. By learning these parts, and accepting them, working with them, she is less blown by the wind of thoughts and emotions. A great lesson and reflective episode for us all.

Julia is the General Manager at Heart On My Sleeve (HOMS), an important org offering resources for better mental ill health management & awareness. HOMS offers free online resources like this:
https://www.heartonmysleeve.org/all-training

A generous and delicate walk through someones adaptations and honesty regarding her childhood trauma. Julia is a sensible woman, a mental health trainer, a general manager & a marriage celebrant. This episode is Part 1 of 2. I hope it’s helpful for listeners in potentially reflecting on their own internal worlds and characters. It was for me.
- Brenden

Bravely pulling herself through life on poetry, performance and pain; Holly finds wonder. Small, marvellous moments of real wonder.

Holly's book:
https://vagabondpress.net/products/holly-isemonger-greatest-hit

What happens when you have everything, but self worth?
What happens when the escape drugs offer is so relieving it feels like heaven?
What happens when your partner is strong enough not to chase you?
Cesar Bassi's story is real, and ongoing.
Inspirational, tender, and terribly real.
Come walk with us down his path. 
Find hope in the small things.
Welcome to the Ces Bassi story.

A boy in a Portugese village.
Haunted with stories of sea danger
Fearful of 'the other side of the headland'
Growing on the boog
Dreaming beyond taboo possibilities 
Now dancing with danger, and doing pretty well at it.
Anotonio Cardoso 
A marriage of bodyboarding & surfing.... yet again the boog skills and humility serve some mainstream surf production.

Sit back and learn from Tom's story of adversity.
When we listen, really listen, and empathise with someone's story, it has the capacity to teach us.
Tom Morris is a radical young chap, having a serious dig at life.
Pretty serious ep that commands respect.
I hope it's invigorating and useful.
BN

Jed's an animal.
A decade writing cutting n unpopular editorial for major news entities.
Sitting on the dusty floors with overworked women of the developing world, comprehending the real influence of our $7 Kmart t-shirt.
The global piss-take tour, with the world's best, an ironic success.
But what of this thoughtful man, plagued with pain & punish, prolific in practice.
Jed's your under 18's rugby captain, and... he's the kind-hearted soul listening to your pain.
But really. Jed Smith. Something else.

What really happens in our brains?
What pushes someone from a traffic jam in Sydney's CBD to befriend a neuroscience lecturer in Western Australia?
What happens after you achieve your childhood dream?
And..
Why is Luna's nothing like Chopes?
A rip snorter of an ep with Sigur Ros fan, Drew Innocend.