Buckle up for a wild Monaco GP weekend recap — from Leclerc’s redemption arc to chaotic crashes, penalties, and surprise rookie performances. In this episode of The Grid Girls Formula, we break down every session from FP1 to the race, unpack strategy drama, and spotlight Isack Hadjar’s stunning quali performance. 🚨Plus, don’t miss our deep dive into how Formula 1 pit stops really work — the roles, the tools, and why even milliseconds matter. We’re decoding the speed and the slip-ups.📍 Track Focus: Circuit de Monaco🏁 Technical Spotlight: F1 Pit Stop Breakdown 💥 Major Highlights:Leclerc’s pole… and heartbreak?Norris takes the win & fastest lapHadjar shocks with P5 in QualiHamilton penalties + Alonso’s misfortuneHaas pit stop chaos & strategy failsVerstappen’s last-lap stop and cheeky quote📌 Track Facts, fun moments, strategy insights, and the question we’re all asking: Did the two-stop rule make Monaco more exciting… or not enough?

This weekend at Imola had everything—a dramatic qualifying session, chaotic pit stops, and a race full of surprises. We break down a jam-packed GP starting with Tsunoda’s terrifying flip at Variante Villeneuve and Colapinto’s rough return to the grid. From the tight, twisty nature of Imola’s track to Ferrari’s strategy rollercoaster and the rise of Piastri, this episode covers it all.We talk about:🚗 Tsunoda’s high-impact crash & the importance of modern F1 safety🔧 Updates at Aston Martin (finally!) and the tyre drama all weekend📚 Kimi Antonelli juggling math class and Formula 1🧠 A closer look at how aerodynamics and ground effect and why that makes or breaks a driverPlus, Oscar Piastri proves why he’s a title contender—even if Verstappen reminded us all why he’s still the one to beat.

This week, we dive into one of Formula 1’s boldest technical experiments: the legendary six-wheeled Tyrrell P34. Why did Tyrrell build a car with four front tires? Did it work? And why did it ultimately disappear from the grid? We break down the engineering behind the innovation, its on-track performance, and why Goodyear pulled the plug.We also unpack the drama unfolding at Alpine — from Franco Colapinto replacing Jack Doohan to more leadership shakeups in the team principal ranks. Plus, we touch on the surprise Kimi Antonelli Netflix special and preview everything you need to know about the Imola Grand Prix, including its emotional history and modern-day legacy.Whether you're here for the tech, the tea, or the track, this one’s for you.

This weekend in Formula 1 had everything: baby announcements, heartbreaks, historic pole positions, and wheel-to-wheel drama. We kick things off with Max Verstappen becoming a dad (again!) before diving into Ollie Bearman's crash, Antonelli’s record-breaking pole, and Leclerc’s unfortunate DNF. We unpack a chaotic Sprint—from Verstappen vs. Antonelli to pit lane penalties and Lawson’s impressive start. Then, it’s onto the Grand Prix where McLaren dominated, Piastri claimed victory, and tensions ran high between Hamilton, Leclerc, and even within Williams. Buckle up—it’s a wild one.

In this episode of Grid Girls Formula, we take a deep dive into the F1 Academy, a groundbreaking initiative launched by Formula 1 to bring more women into motorsport. From how the series works, to its rising stars like Marta García, Abbi Pulling, and Doriane Pin, we explore how the sport is evolving — and why it matters. We also pay tribute to trailblazers like Lella Lombardi and Susie Wolff, and wrap up with a detailed comparison between F1 Academy and Formula 1 cars. Plus, we introduce the Formula 1 Miami Grand Prix and set our guesses on what the weekend is going to look like. Whether you're an F1 veteran or a new fan, this episode offers a fresh, inspiring look at the road ahead for women in racing.

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From near misses with the walls to intense fights, this Saudi Arabian Grand Prix weekend had everything. I break down Tsunoda’s chaotic practice crash, Verstappen’s tense mood despite a podium, and Norris’ impressive recovery. Plus: major moments from F1 Academy, including a near photo-finish and Weug’s big win. We get into why marbling is way more than a rubbery inconvenience. Tune in to catch up on all things F1.

This week on the Grid Girls Podcast, we break down all the drama from the Bahrain Grand Prix. From surprise rookie performances and tire strategy chaos to Ferrari’s rollercoaster and FIA politics — we’ve got it all.Topics this episode:

🏎️ Rookie Spotlights – Bearman’s P10 miracle, Antonelli’s aggression

📉 Norris’ false start and the penalty fallout

🔥 Ferrari upgrades & Sainz’s 10s heartbreak

📚 Tyre Tech Deep Dive: viscoelasticity, hysteresis & degradation explained

💥 Ocon’s crash & the red flag rebuild

📊 Strategy Spotlight – undercut, overcut & tyre windows

🚨 FIA news – Deputy President resigns, V10 engine talk resurfaces

🎮 Fantasy team woes: Alonso OUT?Whether you’re here for the race drama or the tech nerd-outs, tune in for your ultimate F1 recap with Grid Girls Formula.

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Welcome to the Grid Girls Formula Podcast! In this first official recap, host Zoe takes you through all the key moments from the Japanese Grand Prix, kicking off the first of a thrilling triple-header weekend. While the race itself wasn’t the most action-packed, the weekend certainly held some intriguing stories that we’ll unpack in today’s episode.

We dive into the iconic Suzuka track, with its 3.6 miles, 18 turns, and unique figure-8 layout, a place where some legendary championship battles have unfolded. We also discuss the surprising driver switch between Liam Lawson and Yuki Tsunoda, the team’s decision to pull Lawson after just two races, and Zoe's thoughts on how this unfolded.

We go through the highs and lows of the practice sessions, including a chaotic FP2 filled with red flags and fires, the tension during qualifying (with some unexpected drama around Hadjar and Tsunoda), and a deep dive into the strategy and technical aspects of the race, where Max Verstappen once again proved his dominance, though not without a few intriguing moments of strategy and drama.

We’ll also discuss how Suzuka’s challenging Esses push cars to their limits, the science behind the lateral forces at play, and how teams adjust their setups to conquer these demanding corners.

Plus, we’ll touch on some rookie moments that made an impact, from Kimi Antonelli’s fastest lap to Isack Hadjar scoring his first points. With a lot of movement in the championship standings, this episode is packed with insights, analysis, and a little bit of cheeky banter on the side.

Tune in for all the action and excitement as we gear up for the next races in this incredible F1 season!

Don't forget to follow for more weekly recaps, track breakdowns, and everything you need to know about the F1 world.

In the debut episode of Grid Girls Formula: An F1 Podcast, host Zoe introduces you to the world of F1 through a fresh perspective. Learn about my background in mechanical engineering and Formula SAE, my love for the sport, and why I'm passionate about bringing women into the conversation. This podcast covers everything from race recaps and F1 tech to spotlighting the women making waves in motorsport. This episode features the first technical tidbit, a dive into a quick technical breakdown of vehicle dynamics, exploring key concepts like camber, caster, and toe. Whether you're a seasoned fan or new to the sport, this episode is the perfect starting point for understanding F1 and becoming part of a growing community of women who are ready to talk racing, tech, and everything in between!