Your loved one is diagnosed with a terminal illness and you immediately start your game plan to save their life.

You also immediately begin to grieve. There is a name for this and it is called Anticipatory Grief and that is the topic of this episode of the Grief Anonymous Podcast.

For more information on the Grief Anonymous program go to: www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

When the founder of Grief Anonymous had her vision of starting this organization to help grieving people worldwide, the G/A program was just a part of the picture. The bigger picture is the Grief Resource Network, which will change lives all over the world.

Host Sherrie Dunlevy talks with the founder about this network and how it can be a major agent for healing.

For more information on the Grief Anonymous program go to: www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

Sometimes the best way out of your grief is stepping out of your own sadness and giving back to others.

Sometimes when you are making great progress with your grief, the best way to say thank you is to help another in their journey.

We talk about this and so much more as we discuss Tenet #10- Giving Back in this episode of the Grief Anonymous Podcast.

For a copy of Sherrie's Best Selling Book  "How Can I Help?" Click Here

Death has a profound affect on your life. Your grief journey has forced you to now live your life in a new way. Embracing your NEW AUTHENTIC self is Tenet #9 in Grief Anonymous. Join G/A founder Holly Barker and host Sherrie Dunlevy as they discuss how grief affected their lives and how it changed them.

For more information on the Grief Anonymous program go to: www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy and G/A founder Holly Barker talk about finding a creative outlet for your grief can indeed be such a healing experience.

For more information on the Grief Anonymous program go to: www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

When going through the grieving process, fear seems to take hold of your life. Everything you once knew, has now shifted or changed and navigating this new frontier can be so scary it can paralyze you and any decisions you may be facing. In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy and G/A founder Holly Barker are digging deep to help explain why this is such an important step in your journey to heal the pain.

For more information on the Grief Anonymous program go to: www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

A lot of people feel stuck in their grief journey for many reasons and one of the big ones is forgiveness. In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy talks with G/A founder Holly Barker about this tenet. What it means and why many find it so challenging.

For more information on the Grief Anonymous program go to; www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to: www.SherrieDunlevy.com

In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy talks with the founder of G/A Holly Barker about the difference between accepting your loss and acknowledgement of your loss and why they are completely different practices.

For more information on the Grief Anonymous program go to www.griefanonymyous.com

To buy a copy of Sherrie's best selling book "How Can I Help?" go to www.SherrieDunlevy.com

When you are in the midst of grief, getting out of bed or off the couch might be the only step you can take. And as the founder of Grief Anonymous, Holly Barker, tells host Sherrie Dunlevy, that is ok. Each day she says, we need to practice taking baby steps and with each step comes a great leap of faith.

For more information on Grief Anonymous go to www.griefanonymous.com

To get a  signed copy of Sherrie's book "How Can I Help?-Your Go-to Guide for Helping Loved One's through Life's Difficulties" go to www.SherrieDunlevy.com

In this episode of Grief Anonymous, host Sherrie Dunlevy and G/A founder Holly Barker continue their discussion on the 10 Tenets of G/A and focus on tenet #3 Focus on the physical fundamentals of sleep, diet and exercise.

For more information on Grief Anonymous go to www.griefanonymous.com

To get a  signed copy of Sherrie's book "How Can I Help?-Your Go-to Guide for Helping Loved One's through Life's Difficulties" go to www.SherrieDunlevy.com