The Grief Code

Episode Summary

Ian chats with an outstanding and lovely author, Marianna De Marco Torgovnick. Marianna and Ian created an incredible exchange about life transitions and that she wanted to pass on the things that she had discovered.

Don’t miss:

• How writing became helpful to Marianna and other people that might read her book.
• Detaching yourself from your grief with mind wellness methods like meditation and yoga among others.
• Acknowledging a memory of grief without the pain concept.
• Understanding yourself is a good way to start your step towards control and empowerment.
• The process to unlocking your unresolved and unkown grief may be long, but it is worth it and fulfilling.

About The Guest:

Marianna De Marco Torgovnick

Marianna Torgovnick writes on the novel and novel theory, film, postcolonialism, modernism, and the twentieth century more generally, and especially on contemporary American culture. 

Her work is broadly interdisciplinary and has been taught in Art History, Anthropology, and Religion courses as well as English, Literature, and Theory. She has published Closure in the Novel (Princeton, 1981), and The Visual Arts, Pictorialism, and the Novel: James, Lawrence, and Woolf (Princeton, 1985), Gone Primitive: Savage Intellects, Modern Lives (Chicago, 1990), and Crossing Ocean Parkway (Chicago, 1994), for which she won an American Book Award, and Primitive Passions: Men, Women, and the Quest for Ecstasy (Knopf, 1997; paperback Chicago, 1998) and The War Complex: World War II in Our Time , about memories and perceptions of the Second War World in the Twenty First Century. 

She has also written series of articles for general interest publications. Professor Torgovnick currently directs The Duke in New York Arts and Media Program, taught in New York. She returns to teach America Dreams American Movies to a large enrollment each year. 

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian shares his experience about how he thought he must have had a severe illness and learns about understanding his power. Such experience inspires you to find your strength and overcome the challenges you face.

Don’t miss:

• Take action to remove yourself from a dark place with no direction or way of making change.
• To fully understand your strategies and deal with different situations, you must be clear about what you want.
• Make the commitment to decide on the things you enjoy and how you want your life to be.
• Start building yourself a vision, direction, and commitment to make that vision happen.
• Ian is here to let you know that change is possible for you.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

Today’s podcast episode is a follow-up on episode 173, where Ian talked about the importance of letting the important people in your life find their own way. In this episode, Ian talks about seeing others as a reflection of the things you need to change in yourself.

Don’t miss:

• The time for you to take control of your life is now because the changes you need are things only you can do.
• Take full responsibility for everything going on in your life.
• The beauty of creating a healthy and positive change in your life.
• There are always opportunities to learn about self-control, improvement, and growth.
• Keep doing the work on yourself.
• If you start growing and learning again, you will find fulfillment.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In today’s podcast episode, Ian discusses finding yourself in the place of distraction and procrastination and how to deal with it in a healthy and more productive manner.

Don’t miss:

• How to find the mental clarity to get into your process.
• Learn more about your capability of high performance.
• Creating changes and incredible results with your own power.
• Getting a forward momentum to take action.
• The different tools and tricks on how to move through procrastination.
• Ian is set on releasing The Grief Code Framework, which will elaborate more on understanding yourself and bringing out your inner strength.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

For today’s episode, Ian talks about how the difference you naturally have from others. This natural strength can open your eyes to new perspectives and give more meaning to your view of the world. 

Don’t miss:

• Find your inner strength and power to help people.
• Getting to know new people can open your mind to different perspectives.
• Learning to deliver what you know from a place of strength.
• How overcoming obstacles, you encounter can develop and expand your personal brand.
• Recognizing the important things in your journey and knowing which among those you shall take with every step.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

Ian chats with an outstanding Separation Coach for Men, Tamir Berkman. Tamir and Ian produced an excellent conversation about guiding people, especially men, who had lost their way and needed to get back on track and be more directed.

Don’t miss:

• Tamir shares his experience with coaching men through their separation and incorporating equine therapy as he does so.
• Tamir shares a good understanding of horses and how they reflect human energy.
• Going from being unaware to being more aware of yourself and your surrounding.
• Understanding the steps you need to take in the journey to self-discovery and healing.
• Acknowledging that communicating your grief is entirely okay, natural, and healthy.

About The Guest:

Tamir Berkman

Tamir helps separated men sleep better, gain clarity, and move forward - in seven minutes of Zoom sessions. He is a coach specifically tailored for men going through divorce/separation. He helps by providing practical tools and techniques to grow confidence, reconnect to your masculinity, and communicate clearly.

He creates a good understanding of separation as a wake-up call for men to gain insight into the most important thing in their life. A man’s self. He guides them to embark on a journey of empowerment and take control of their future.

As someone who had experienced going through a separation in the past, Tamir shares the lessons he learned and became a coach who will help you gain confidence, grow inner strength, and enjoy healthier relationships with yourself, your kids, and your future romantic partner.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

For today’s episode, Ian talks about the challenges you encounter and overcome when you go through the growth stage of your life. He also shares his experience with the different circumstances you face when it comes to gaining control to create a better life for yourself and your connections.

Don’t miss:

• Understand that not everyone would want you to tell them what to do with their life.
• Some people are not ready to take on the growth journey, unlike others, which is okay because self-development is a gradual process.
• Finding your own way.
• Acknowledging that not everyone would share the same sentiments with you when it comes to being encouraged to do something that may be beyond them.
• Continuing to be a strong and powerful role model for others is a better way of helping than controlling others to follow along.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

When there are things you genuinely want to achieve in life, you do everything in your power to seek the process, and in doing so, you have to trust the gradual process. In this episode, Ian talks about learning to trust the long, bumpy road in creating and moving through your process.

Don’t miss:

• Learning to take responsibility when you seek a process.
• Fortifying your willpower.
• Trust the process of different areas in your life.
• Acknowledging the power of process and success principle.
• Provide yourself the best possible opportunity to win.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talks about his experience with kinesiology and how your body expresses to say yes or no to various situations you encounter. In this circumstance, once you have understood very well, you can calibrate and see what your body does.

Don’t miss:

• Healing that unresolved and unknown grief with the science of Kinesiology of muscle testing.
• Learning that a body can give yes or no answers through muscle testing.
• Understanding that the body can show you yes or no in many different ways.
• Take yourself to a place of courage and opportunity to be more understanding.
• Acknowledging that there is no point in taking yourself into the panic zone on something that you're not convinced about.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Episode Summary

In this episode, Ian talks about how moving forward in your life does not mean that it is a constant and upward trajectory but rather a path with peaks and troughs. 

Don’t miss:

• Understanding the growing concept when you continue to repair and release.
• Realize that you're in the calm and that a powerful storm of creation of expansion of growth is coming on the other side of it.
• Leveling up and continuing your path for growth creates a bigger space for your progress and success.
• Learning not to create a story or problem that's not there. 
• Having the power to move forward to the next big thing in your life.

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 

The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 

Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/

Facebook: https://www.facebook.com/ianhawkinscoaching/ 

Instagram: https://www.instagram.com/ianhawkinscoaching/ 

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 

Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]. 

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.