Discover the truth about grief beyond the outdated five-stage model. This episode dismantles common misconceptions about grief, reveals why Elisabeth Kübler-Ross's famous stages were never meant for bereavement, and explores the diverse grief responses.

Learn about anticipatory grief, complicated grief and the crucial differences between intuitive and instrumental grieving patterns.

Whether you're supporting someone through loss or navigating grief yourself, this episode provides the understanding you need without prescriptive timelines or one-size-fits-all approaches. Listen now to transform how you view and experience grief.

LINKS:

The Grief Recovery Method

The Grief Recovery Handbook